Organic Quinoa & Brown Rice, with Sea Salt

Seeds of Change

7.47

% from protein

75.73

% from carbs

75.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
380
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 470 mg
20.4%

Potassium, K 210 mg
4.5%

Total Carbohydrates 71 g
25.8%

Fiber 5 g
17.9%

Sugars 0.5 g
1%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.1 mg

Sugars, added 0 g

Organic Quinoa & Brown Rice, with Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Organic Quinoa & Brown Rice, with Sea Salt?

A typical serving 1 pouch (240 grams) of Organic Quinoa & Brown Rice, with Sea Salt contains approximately 380 calories.

You can check the exact calorie content by logging Organic Quinoa & Brown Rice, with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa & Brown Rice, with Sea Salt have?

The amount of fat in Organic Quinoa & Brown Rice, with Sea Salt depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Organic Quinoa & Brown Rice, with Sea Salt contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa & Brown Rice, with Sea Salt have?

The protein content in Organic Quinoa & Brown Rice, with Sea Salt depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Organic Quinoa & Brown Rice, with Sea Salt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Quinoa & Brown Rice, with Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Organic Quinoa & Brown Rice, with Sea Salt have?

On average, 1 pouch (240 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa & Brown Rice, with Sea Salt.

How Much carbohydrates (carbs) is in Organic Quinoa & Brown Rice, with Sea Salt?

The amount of carbohydrates (carbs) in Organic Quinoa & Brown Rice, with Sea Salt depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Quinoa & Brown Rice, with Sea Salt.

How Much Fiber is in Organic Quinoa & Brown Rice, with Sea Salt?

Organic Quinoa & Brown Rice, with Sea Salt contains approximately 5 grams of fiber in 1 pouch (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa & Brown Rice, with Sea Salt for healthier you!

What vitamins and minerals are in a Organic Quinoa & Brown Rice, with Sea Salt?

Organic Quinoa & Brown Rice, with Sea Salt contains following minerals:

  • Organic Quinoa & Brown Rice, with Sea Salt has 10mg of Calcium.
  • Organic Quinoa & Brown Rice, with Sea Salt has 470mg of Sodium, Na.
  • Organic Quinoa & Brown Rice, with Sea Salt has 210mg of Potassium, K.
  • Organic Quinoa & Brown Rice, with Sea Salt has 1.1mg of Iron.

General

Does Organic Quinoa & Brown Rice, with Sea Salt contain caffeine?

Organic Quinoa & Brown Rice, with Sea Salt does not contain any caffeine.

Does Organic Quinoa & Brown Rice, with Sea Salt contain alcohol?

Organic Quinoa & Brown Rice, with Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa & Brown Rice, with Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa & Brown Rice, with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa & Brown Rice, with Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa & Brown Rice, with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa & Brown Rice, with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa & Brown Rice, with Sea Salt for free?

Yes! Since Organic Quinoa & Brown Rice, with Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa & Brown Rice, with Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa & Brown Rice, with Sea Salt and adds it to your daily hydration log. Simply log Organic Quinoa & Brown Rice, with Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa & Brown Rice, with Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa & Brown Rice, with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa & Brown Rice, with Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa & Brown Rice, with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Quinoa & Brown Rice, with Sea Salt

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Quinoa & Brown Rice, with Sea Salt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Quinoa & Brown Rice, with Sea Salt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Quinoa & Brown Rice, with Sea Salt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Quinoa & Brown Rice, with Sea Salt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Quinoa & Brown Rice, with Sea Salt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt enhances brain function and helps improve memory and focus.

Glucose from Organic Quinoa & Brown Rice, with Sea Salt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Quinoa & Brown Rice, with Sea Salt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Quinoa & Brown Rice, with Sea Salt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Quinoa & Brown Rice, with Sea Salt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Quinoa & Brown Rice, with Sea Salt, help regulate blood pressure and reduce hypertension risk.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt supports digestion.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt supports heart health.

Soluble fiber in Organic Quinoa & Brown Rice, with Sea Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt aids in weight management.

Fiber-rich foods in Organic Quinoa & Brown Rice, with Sea Salt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt regulates blood sugar.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt promotes gut health.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt lowers the risk of colon cancer.

A high-fiber diet from Organic Quinoa & Brown Rice, with Sea Salt is linked to a reduced risk of colon cancer.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt improves skin health.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt helps lower blood pressure.

Adequate fiber in Organic Quinoa & Brown Rice, with Sea Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt boosts immune function.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt reduces the risk of type 2 diabetes.

Fiber in Organic Quinoa & Brown Rice, with Sea Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt supports fluid balance.

Maintains Fluid Balance in Organic Quinoa & Brown Rice, with Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt supports nerve function.

Supports Nerve Function in Organic Quinoa & Brown Rice, with Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt helps regulate blood pressure.

Regulates Blood Pressure in Organic Quinoa & Brown Rice, with Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt supports muscle function.

Aids Muscle Function in Organic Quinoa & Brown Rice, with Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt aids nutrient absorption.

Improves Nutrient Absorption in Organic Quinoa & Brown Rice, with Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt helps balance pH levels.

Balances pH Levels in Organic Quinoa & Brown Rice, with Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Quinoa & Brown Rice, with Sea Salt supports bone health.

Supports Bone Health in Organic Quinoa & Brown Rice, with Sea Salt helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 pouch Organic Quinoa & Brown Rice, with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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