Beef & Broccoli, in Asian Style Sauce with Fried Rice
Tai Pei
17.81
% from protein56.68
% from carbs56.68
% from fatNutrition Facts
More items Like Beef & Broccoli, in Asian Style Sauce with Fried Rice
Beef & Broccoli In Asian Style Sauce With Fried Rice
Tai Pei
Asian-Style Beef & Broccoli with Rice
Omaha Steaks
Beef & Broccoli with Rice, Asian-Style
Omaha Steaks
Chicken Fried Rice, Asian Garden
Tai Pei
Asian Style Beef & Broccoli
Weight Watchers Smart Ones
Fried Rice, Asian Style
Open Nature
Asian-Style Beef and Broccoli
WeightWatchers Smart Ones
Premium Asian-Style Fried Rice
Kahiki
Asian Style Mixed Fried Rice
Vegetarian
Asian Style Shrimp Fried Rice With Vegetables
Omaha Steaks
Asian-Style Shrimp Fried Rice with Vegetables
Omaha Steaks
Beef in Black Bean Sauce with Egg Fried Rice
Chef Select
Asian Beef & Rice
Fit-Flavors
Fried Rice with Beef
PF Chang's
Asian Style Beef with Sweet Chili Sauce
Publix Deli
Asian Wrap, Beef & Broccoli
Chung's
Asian Style Rice
Birds Eye
Beef Teriyaki with Brown Rice, Asian Cooking Sauce & Pan-Asian Sauce
Teriyaki Experience
Beef Teriyaki with White Rice, Asian Cooking Sauce & Pan-Asian Sauce
Teriyaki Experience
Beef with Vegetables, Asian Style
Jenny Craig
Asian Style Sauce
Fusia Asian Inspiration
Buffet, Fried Rice
Pei Wei Asian Diner
Catering, Fried Rice
Pei Wei Asian Diner
Beef & Broccoli, in Asian Style Sauce with Fried Rice Nutrients FAQs
Nutrients
- Beef & Broccoli, in Asian Style Sauce with Fried Rice has 30mg of Calcium.
- Beef & Broccoli, in Asian Style Sauce with Fried Rice has 650mg of Sodium, Na.
- Beef & Broccoli, in Asian Style Sauce with Fried Rice has 180mg of Potassium, K.
- Beef & Broccoli, in Asian Style Sauce with Fried Rice has 1.7mg of Iron.
What is the calorie content of Beef & Broccoli, in Asian Style Sauce with Fried Rice?
A typical serving 5 pieces (147 grams) of Beef & Broccoli, in Asian Style Sauce with Fried Rice contains approximately 250 calories.
You can check the exact calorie content by logging Beef & Broccoli, in Asian Style Sauce with Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Broccoli, in Asian Style Sauce with Fried Rice have?
The amount of fat in Beef & Broccoli, in Asian Style Sauce with Fried Rice depends on the ingredients and preparation method. On average, one serving 5 pieces (147 grams) of Beef & Broccoli, in Asian Style Sauce with Fried Rice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Broccoli, in Asian Style Sauce with Fried Rice have?
The protein content in Beef & Broccoli, in Asian Style Sauce with Fried Rice depends on the ingredients exists in it. On average, 5 pieces (147 grams) of Beef & Broccoli, in Asian Style Sauce with Fried Rice contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Broccoli, in Asian Style Sauce with Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Beef & Broccoli, in Asian Style Sauce with Fried Rice have?
On average, 5 pieces (147 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Broccoli, in Asian Style Sauce with Fried Rice.
How Much carbohydrates (carbs) is in Beef & Broccoli, in Asian Style Sauce with Fried Rice?
The amount of carbohydrates (carbs) in Beef & Broccoli, in Asian Style Sauce with Fried Rice depends on its serving size and preparation. On average, 5 pieces (147 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Broccoli, in Asian Style Sauce with Fried Rice.
How Much Fiber is in Beef & Broccoli, in Asian Style Sauce with Fried Rice?
Beef & Broccoli, in Asian Style Sauce with Fried Rice contains approximately 2 grams of fiber in 5 pieces (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Broccoli, in Asian Style Sauce with Fried Rice for healthier you!
What vitamins and minerals are in a Beef & Broccoli, in Asian Style Sauce with Fried Rice?
Beef & Broccoli, in Asian Style Sauce with Fried Rice contains following minerals:
General
Does Beef & Broccoli, in Asian Style Sauce with Fried Rice contain caffeine?
Beef & Broccoli, in Asian Style Sauce with Fried Rice does not contain any caffeine.
Does Beef & Broccoli, in Asian Style Sauce with Fried Rice contain alcohol?
Beef & Broccoli, in Asian Style Sauce with Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Broccoli, in Asian Style Sauce with Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Broccoli, in Asian Style Sauce with Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Broccoli, in Asian Style Sauce with Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Broccoli, in Asian Style Sauce with Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Broccoli, in Asian Style Sauce with Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Broccoli, in Asian Style Sauce with Fried Rice for free?
Yes! Since Beef & Broccoli, in Asian Style Sauce with Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Broccoli, in Asian Style Sauce with Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Beef & Broccoli, in Asian Style Sauce with Fried Rice and adds it to your daily hydration log. Simply log Beef & Broccoli, in Asian Style Sauce with Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Broccoli, in Asian Style Sauce with Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Broccoli, in Asian Style Sauce with Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Broccoli, in Asian Style Sauce with Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Broccoli, in Asian Style Sauce with Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Broccoli, in Asian Style Sauce with Fried Rice
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Beef & Broccoli, in Asian Style Sauce with Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports immune function.
Supports immune function in Beef & Broccoli, in Asian Style Sauce with Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Broccoli, in Asian Style Sauce with Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice provides energy.
Provides energy in Beef & Broccoli, in Asian Style Sauce with Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Beef & Broccoli, in Asian Style Sauce with Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps in weight management.
Helps in weight management in Beef & Broccoli, in Asian Style Sauce with Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Broccoli, in Asian Style Sauce with Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports bone health.
Supports bone health in Beef & Broccoli, in Asian Style Sauce with Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Broccoli, in Asian Style Sauce with Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Broccoli, in Asian Style Sauce with Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports fluid balance.
Maintains Fluid Balance in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports nerve function.
Supports Nerve Function in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports muscle function.
Aids Muscle Function in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Beef & Broccoli, in Asian Style Sauce with Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps balance pH levels.
Balances pH Levels in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Broccoli, in Asian Style Sauce with Fried Rice supports bone health.
Supports Bone Health in Beef & Broccoli, in Asian Style Sauce with Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 pieces Beef & Broccoli, in Asian Style Sauce with Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.