Beef in Black Bean Sauce with Egg Fried Rice

Chef Select

18.14

% from protein

67.51

% from carbs

67.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
497.8
% Daily value*

Total Fat 7.6 g
11.7%

Saturated 1.6 g
8%

Sodium, Na 1520 mg
66.1%

Total Carbohydrates 80.4 g
29.2%

Fiber 8.4 g
30%

Sugars 12 g
24%

Protein 21.6 g
43.2%

Beef in Black Bean Sauce with Egg Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Beef in Black Bean Sauce with Egg Fried Rice?

A typical serving 1 pack of Beef in Black Bean Sauce with Egg Fried Rice contains approximately 498 calories.

You can check the exact calorie content by logging Beef in Black Bean Sauce with Egg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef in Black Bean Sauce with Egg Fried Rice have?

The amount of fat in Beef in Black Bean Sauce with Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 pack of Beef in Black Bean Sauce with Egg Fried Rice contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef in Black Bean Sauce with Egg Fried Rice have?

The protein content in Beef in Black Bean Sauce with Egg Fried Rice depends on the ingredients exists in it. On average, 1 pack of Beef in Black Bean Sauce with Egg Fried Rice contains approximately 21.6 grams of protein.

Know your exact protein requirement and how much protein you get from Beef in Black Bean Sauce with Egg Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Beef in Black Bean Sauce with Egg Fried Rice have?

On average, 1 pack contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef in Black Bean Sauce with Egg Fried Rice.

How Much carbohydrates (carbs) is in Beef in Black Bean Sauce with Egg Fried Rice?

The amount of carbohydrates (carbs) in Beef in Black Bean Sauce with Egg Fried Rice depends on its serving size and preparation. On average, 1 pack contains about 80.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef in Black Bean Sauce with Egg Fried Rice.

How Much Fiber is in Beef in Black Bean Sauce with Egg Fried Rice?

Beef in Black Bean Sauce with Egg Fried Rice contains approximately 8.4 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef in Black Bean Sauce with Egg Fried Rice for healthier you!

What vitamins and minerals are in a Beef in Black Bean Sauce with Egg Fried Rice?

Beef in Black Bean Sauce with Egg Fried Rice contains following minerals:

  • Beef in Black Bean Sauce with Egg Fried Rice has 1520mg of Sodium, Na.

General

Does Beef in Black Bean Sauce with Egg Fried Rice contain caffeine?

Beef in Black Bean Sauce with Egg Fried Rice does not contain any caffeine.

Does Beef in Black Bean Sauce with Egg Fried Rice contain alcohol?

Beef in Black Bean Sauce with Egg Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef in Black Bean Sauce with Egg Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef in Black Bean Sauce with Egg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef in Black Bean Sauce with Egg Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef in Black Bean Sauce with Egg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef in Black Bean Sauce with Egg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef in Black Bean Sauce with Egg Fried Rice for free?

Yes! Since Beef in Black Bean Sauce with Egg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef in Black Bean Sauce with Egg Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Beef in Black Bean Sauce with Egg Fried Rice and adds it to your daily hydration log. Simply log Beef in Black Bean Sauce with Egg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef in Black Bean Sauce with Egg Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef in Black Bean Sauce with Egg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef in Black Bean Sauce with Egg Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef in Black Bean Sauce with Egg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef in Black Bean Sauce with Egg Fried Rice

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef in Black Bean Sauce with Egg Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef in Black Bean Sauce with Egg Fried Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef in Black Bean Sauce with Egg Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef in Black Bean Sauce with Egg Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef in Black Bean Sauce with Egg Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice enhances brain function and helps improve memory and focus.

Glucose from Beef in Black Bean Sauce with Egg Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef in Black Bean Sauce with Egg Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef in Black Bean Sauce with Egg Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef in Black Bean Sauce with Egg Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef in Black Bean Sauce with Egg Fried Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Beef in Black Bean Sauce with Egg Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Beef in Black Bean Sauce with Egg Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef in Black Bean Sauce with Egg Fried Rice supports immune function.

Supports immune function in Beef in Black Bean Sauce with Egg Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef in Black Bean Sauce with Egg Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef in Black Bean Sauce with Egg Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef in Black Bean Sauce with Egg Fried Rice provides energy.

Provides energy in Beef in Black Bean Sauce with Egg Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef in Black Bean Sauce with Egg Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Beef in Black Bean Sauce with Egg Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef in Black Bean Sauce with Egg Fried Rice helps in weight management.

Helps in weight management in Beef in Black Bean Sauce with Egg Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef in Black Bean Sauce with Egg Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef in Black Bean Sauce with Egg Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef in Black Bean Sauce with Egg Fried Rice supports bone health.

Supports bone health in Beef in Black Bean Sauce with Egg Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef in Black Bean Sauce with Egg Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Beef in Black Bean Sauce with Egg Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Beef in Black Bean Sauce with Egg Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Beef in Black Bean Sauce with Egg Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice supports digestion.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice supports heart health.

Soluble fiber in Beef in Black Bean Sauce with Egg Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice aids in weight management.

Fiber-rich foods in Beef in Black Bean Sauce with Egg Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice regulates blood sugar.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice promotes gut health.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice lowers the risk of colon cancer.

A high-fiber diet from Beef in Black Bean Sauce with Egg Fried Rice is linked to a reduced risk of colon cancer.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice improves skin health.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice helps lower blood pressure.

Adequate fiber in Beef in Black Bean Sauce with Egg Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice boosts immune function.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice reduces the risk of type 2 diabetes.

Fiber in Beef in Black Bean Sauce with Egg Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice supports fluid balance.

Maintains Fluid Balance in Beef in Black Bean Sauce with Egg Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice supports nerve function.

Supports Nerve Function in Beef in Black Bean Sauce with Egg Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Beef in Black Bean Sauce with Egg Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice supports muscle function.

Aids Muscle Function in Beef in Black Bean Sauce with Egg Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Beef in Black Bean Sauce with Egg Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice helps balance pH levels.

Balances pH Levels in Beef in Black Bean Sauce with Egg Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef in Black Bean Sauce with Egg Fried Rice supports bone health.

Supports Bone Health in Beef in Black Bean Sauce with Egg Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 498 calories?

The amount of exercise required to burn off 1 pack Beef in Black Bean Sauce with Egg Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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