Pepper Beef

Tai Pei

12.47

% from protein

59.47

% from carbs

59.47

% from fat

Pepper Beef Nutrients FAQs

Nutrients

What is the calorie content of Pepper Beef?

A typical serving 1 package (283 grams) of Pepper Beef contains approximately 420 calories.

You can check the exact calorie content by logging Pepper Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Beef have?

The amount of fat in Pepper Beef depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Pepper Beef contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Beef have?

The protein content in Pepper Beef depends on the ingredients exists in it. On average, 1 package (283 grams) of Pepper Beef contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Beef, Download Nutribit app for healthier you!

How much sugar does a Pepper Beef have?

On average, 1 package (283 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Beef.

How Much carbohydrates (carbs) is in Pepper Beef?

The amount of carbohydrates (carbs) in Pepper Beef depends on its serving size and preparation. On average, 1 package (283 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Beef.

How Much Fiber is in Pepper Beef?

Pepper Beef contains approximately 4 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Beef for healthier you!

What vitamins and minerals are in a Pepper Beef?

Vitamins in Pepper Beef:

  • Vitamin A:Pepper Beef has 2000 IU of Vitamin A.
  • Vitamin C:Pepper Beef has 21 mg of Vitamin C.

Pepper Beef contains following minerals:

  • Pepper Beef has 78mg of Calcium.
  • Pepper Beef has 800mg of Sodium, Na.
  • Pepper Beef has 1.8mg of Iron.

General

Does Pepper Beef contain caffeine?

Pepper Beef does not contain any caffeine.

Does Pepper Beef contain alcohol?

Pepper Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Beef for free?

Yes! Since Pepper Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Beef with water tracking feature?

Nutribit automatically calculates the water content of Pepper Beef and adds it to your daily hydration log. Simply log Pepper Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Beef

Protein and Vitamin A in Pepper Beef supports bone health.

  • Protein in Pepper Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pepper Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pepper Beef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pepper Beef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pepper Beef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pepper Beef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pepper Beef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pepper Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pepper Beef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pepper Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pepper Beef aids weight management by helping you feel full longer.

Fiber-rich carbs from Pepper Beef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pepper Beef enhances brain function and helps improve memory and focus.

Glucose from Pepper Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pepper Beef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pepper Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pepper Beef promotes gut health by feeding beneficial gut bacteria.

Fiber in Pepper Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pepper Beef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pepper Beef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pepper Beef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pepper Beef, help regulate blood pressure and reduce hypertension risk.

Protein in Pepper Beef supports building and repairing tissues.

Builds and repairs tissues in Pepper Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Beef supports immune function.

Supports immune function in Pepper Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Beef provides energy.

Provides energy in Pepper Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Beef supports muscle growth and strength.

Supports muscle growth and strength in Pepper Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Beef helps in weight management.

Helps in weight management in Pepper Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Beef is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Beef regulates blood sugar levels.

Regulates blood sugar levels in Pepper Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pepper Beef supports eye health.

Vitamin A in Pepper Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pepper Beef boosts immune function.

Vitamin A in Pepper Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pepper Beef promotes healthy skin.

Vitamin A in Pepper Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pepper Beef enhances reproductive health.

Vitamin A in Pepper Beef plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pepper Beef reduces the risk of certain cancers.

Vitamin A in Pepper Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pepper Beef promotes healthy development during pregnancy.

Vitamin A in Pepper Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pepper Beef maintains healthy mucous membranes.

Vitamin A in Pepper Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pepper Beef improves wound healing.

Vitamin A in Pepper Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pepper Beef may reduce the risk of macular degeneration.

Vitamin A in Pepper Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pepper Beef supports fluid balance.

Maintains Fluid Balance in Pepper Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Beef supports nerve function.

Supports Nerve Function in Pepper Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Beef helps regulate blood pressure.

Regulates Blood Pressure in Pepper Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Beef supports muscle function.

Aids Muscle Function in Pepper Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Beef aids nutrient absorption.

Improves Nutrient Absorption in Pepper Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Beef helps balance pH levels.

Balances pH Levels in Pepper Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Beef supports bone health.

Supports Bone Health in Pepper Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 package Pepper Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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