Ready Rice, cheddar Broccoli Flavored

Uncle Ben's

7.11

% from protein

72.89

% from carbs

72.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
230
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 700 mg
30.4%
Potassium, K 170 mg
3.6%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 0.7 mg

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Ready Rice, cheddar Broccoli Flavored Nutrients FAQs

Nutrients

What is the calorie content of Ready Rice, cheddar Broccoli Flavored?

A typical serving 1 cup (160 grams) of Ready Rice, cheddar Broccoli Flavored contains approximately 230 calories.

You can check the exact calorie content by logging Ready Rice, cheddar Broccoli Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Rice, cheddar Broccoli Flavored have?

The amount of fat in Ready Rice, cheddar Broccoli Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Ready Rice, cheddar Broccoli Flavored contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Rice, cheddar Broccoli Flavored have?

The protein content in Ready Rice, cheddar Broccoli Flavored depends on the ingredients exists in it. On average, 1 cup (160 grams) of Ready Rice, cheddar Broccoli Flavored contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Rice, cheddar Broccoli Flavored, Download Nutribit app for healthier you!

How much sugar does a Ready Rice, cheddar Broccoli Flavored have?

On average, 1 cup (160 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, cheddar Broccoli Flavored.

How Much carbohydrates (carbs) is in Ready Rice, cheddar Broccoli Flavored?

The amount of carbohydrates (carbs) in Ready Rice, cheddar Broccoli Flavored depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Rice, cheddar Broccoli Flavored.

How Much Fiber is in Ready Rice, cheddar Broccoli Flavored?

Ready Rice, cheddar Broccoli Flavored contains approximately 4 grams of fiber in 1 cup (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, cheddar Broccoli Flavored for healthier you!

What vitamins and minerals are in a Ready Rice, cheddar Broccoli Flavored?

Ready Rice, cheddar Broccoli Flavored contains following minerals:

  • Ready Rice, cheddar Broccoli Flavored has 104mg of Calcium.
  • Ready Rice, cheddar Broccoli Flavored has 700mg of Sodium, Na.
  • Ready Rice, cheddar Broccoli Flavored has 170mg of Potassium, K.
  • Ready Rice, cheddar Broccoli Flavored has 0.72mg of Iron.

General

Does Ready Rice, cheddar Broccoli Flavored contain caffeine?

Ready Rice, cheddar Broccoli Flavored does not contain any caffeine.

Does Ready Rice, cheddar Broccoli Flavored contain alcohol?

Ready Rice, cheddar Broccoli Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Rice, cheddar Broccoli Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, cheddar Broccoli Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Rice, cheddar Broccoli Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Rice, cheddar Broccoli Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, cheddar Broccoli Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Rice, cheddar Broccoli Flavored for free?

Yes! Since Ready Rice, cheddar Broccoli Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Rice, cheddar Broccoli Flavored with water tracking feature?

Nutribit automatically calculates the water content of Ready Rice, cheddar Broccoli Flavored and adds it to your daily hydration log. Simply log Ready Rice, cheddar Broccoli Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Rice, cheddar Broccoli Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, cheddar Broccoli Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Rice, cheddar Broccoli Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Rice, cheddar Broccoli Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Rice, cheddar Broccoli Flavored

Sodium, Na in Ready Rice, cheddar Broccoli Flavored supports fluid balance.

Maintains Fluid Balance in Ready Rice, cheddar Broccoli Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ready Rice, cheddar Broccoli Flavored supports nerve function.

Supports Nerve Function in Ready Rice, cheddar Broccoli Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ready Rice, cheddar Broccoli Flavored helps regulate blood pressure.

Regulates Blood Pressure in Ready Rice, cheddar Broccoli Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ready Rice, cheddar Broccoli Flavored supports muscle function.

Aids Muscle Function in Ready Rice, cheddar Broccoli Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ready Rice, cheddar Broccoli Flavored aids nutrient absorption.

Improves Nutrient Absorption in Ready Rice, cheddar Broccoli Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ready Rice, cheddar Broccoli Flavored helps balance pH levels.

Balances pH Levels in Ready Rice, cheddar Broccoli Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ready Rice, cheddar Broccoli Flavored supports bone health.

Supports Bone Health in Ready Rice, cheddar Broccoli Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Ready Rice, cheddar Broccoli Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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