Ready Rice, Cheddar Broccoli
Uncle Ben's
7.11
% from protein72.89
% from carbs72.89
% from fatNutrition Facts
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Ready Rice, Cheddar Broccoli Nutrients FAQs
Nutrients
- Ready Rice, Cheddar Broccoli has 104mg of Calcium.
- Ready Rice, Cheddar Broccoli has 700mg of Sodium, Na.
- Ready Rice, Cheddar Broccoli has 170mg of Potassium, K.
- Ready Rice, Cheddar Broccoli has 0.72mg of Iron.
What is the calorie content of Ready Rice, Cheddar Broccoli?
A typical serving 1 cup (160 grams) of Ready Rice, Cheddar Broccoli contains approximately 230 calories.
You can check the exact calorie content by logging Ready Rice, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready Rice, Cheddar Broccoli have?
The amount of fat in Ready Rice, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Ready Rice, Cheddar Broccoli contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready Rice, Cheddar Broccoli have?
The protein content in Ready Rice, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 cup (160 grams) of Ready Rice, Cheddar Broccoli contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ready Rice, Cheddar Broccoli, Download Nutribit app for healthier you!
How much sugar does a Ready Rice, Cheddar Broccoli have?
On average, 1 cup (160 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Rice, Cheddar Broccoli.
How Much carbohydrates (carbs) is in Ready Rice, Cheddar Broccoli?
The amount of carbohydrates (carbs) in Ready Rice, Cheddar Broccoli depends on its serving size and preparation. On average, 1 cup (160 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready Rice, Cheddar Broccoli.
How Much Fiber is in Ready Rice, Cheddar Broccoli?
Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Rice, Cheddar Broccoli for healthier you!
What vitamins and minerals are in a Ready Rice, Cheddar Broccoli?
Ready Rice, Cheddar Broccoli contains following minerals:
General
Does Ready Rice, Cheddar Broccoli contain caffeine?
Ready Rice, Cheddar Broccoli does not contain any caffeine.
Does Ready Rice, Cheddar Broccoli contain alcohol?
Ready Rice, Cheddar Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready Rice, Cheddar Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready Rice, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready Rice, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready Rice, Cheddar Broccoli for free?
Yes! Since Ready Rice, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready Rice, Cheddar Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Ready Rice, Cheddar Broccoli and adds it to your daily hydration log. Simply log Ready Rice, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready Rice, Cheddar Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready Rice, Cheddar Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready Rice, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready Rice, Cheddar Broccoli
Sodium, Na in Ready Rice, Cheddar Broccoli supports fluid balance.
Maintains Fluid Balance in Ready Rice, Cheddar Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready Rice, Cheddar Broccoli supports nerve function.
Supports Nerve Function in Ready Rice, Cheddar Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready Rice, Cheddar Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Ready Rice, Cheddar Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready Rice, Cheddar Broccoli supports muscle function.
Aids Muscle Function in Ready Rice, Cheddar Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready Rice, Cheddar Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Ready Rice, Cheddar Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready Rice, Cheddar Broccoli helps balance pH levels.
Balances pH Levels in Ready Rice, Cheddar Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready Rice, Cheddar Broccoli supports bone health.
Supports Bone Health in Ready Rice, Cheddar Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Ready Rice, Cheddar Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.