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Ready Rice, Cheddar Broccoli

Uncle Ben's

230

kcal Energy

72.9%

% from carbs

7.1%

% from protein

20%

% from fats

In 160 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g
Calories
230

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 700 mg
30.4%
Potassium, K 170 mg
3.6%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ready Rice, Cheddar Broccoli

Nutrients

What is the calorie content of Ready Rice, Cheddar Broccoli?

A typical serving 1 cup of Ready Rice, Cheddar Broccoli (160 grams) contains approximately 230 calories. You can check the exact calorie content by logging Ready Rice, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Rice, Cheddar Broccoli have?

The amount of fat in Ready Rice, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (160 grams) of Ready Rice, Cheddar Broccoli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Rice, Cheddar Broccoli have?

The protein content in Ready Rice, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 cup of Ready Rice, Cheddar Broccoli (about 160 grams) contains approximately 4 grams of protein.

Is Ready Rice, Cheddar Broccoli a good source of protein?

The protein content in Ready Rice, Cheddar Broccoli depends on the ingredients exists in it. On average, 1 cup of Ready Rice, Cheddar Broccoli (about 160 grams) contains approximately 4 grams of protein.

How much sugar does a Ready Rice, Cheddar Broccoli have?

On average, 1 cup (about 160 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ready Rice, Cheddar Broccoli contain added sugar?

On average, 1 cup (about 160 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ready Rice, Cheddar Broccoli?

On average, 1 cup (about 160 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Ready Rice, Cheddar Broccoli?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ready Rice, Cheddar Broccoli?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ready Rice, Cheddar Broccoli suitable for vegans?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ready Rice, Cheddar Broccoli contain caffeine?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ready Rice, Cheddar Broccoli contain alcohol?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ready Rice, Cheddar Broccoli healthier?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ready Rice, Cheddar Broccoli in Nutribit?

Ready Rice, Cheddar Broccoli contains approximately 4 grams of fiber in 1 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ready Rice, Cheddar Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Rice, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Rice, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Rice, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Rice, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Rice, Cheddar Broccoli for free?

Yes! Since Ready Rice, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Rice, Cheddar Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Ready Rice, Cheddar Broccoli and adds it to your daily hydration log. Simply log Ready Rice, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Rice, Cheddar Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Rice, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Rice, Cheddar Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Rice, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!