Crusted Basil Pesto Atlantic Salmon

President's Choice

Total Energy

450

kcal

1.77

% from carbs

28.38

% from protein

69.84

% from fats

In 160 g

% daily value


Total Fat

35g

53.8%


Saturated

5g

25%


Trans Fats

0.1g


Cholesterol

75mg

25%


Sodium, Na

380mg

16.5%


Potassium, K

550mg

11.7%


Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Protein

32g

64%






Calcium, Ca

125mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crusted Basil Pesto Atlantic Salmon

A typical serving 0.5 package of Crusted Basil Pesto Atlantic Salmon (160 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crusted Basil Pesto Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 0.5 package (160 grams) of Crusted Basil Pesto Atlantic Salmon contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crusted Basil Pesto Atlantic Salmon depends on the ingredients exists in it. On average, 0.5 package of Crusted Basil Pesto Atlantic Salmon (about 160 grams) contains approximately 32 grams of protein.

On average, 0.5 package (about 160 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 160 grams) contains about 2 grams of carbohydrates.

Crusted Basil Pesto Atlantic Salmon contains approximately 1 grams of fiber in 0.5 package (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 0.5 package Crusted Basil Pesto Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.