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Big Y
230
kcal Energy
56.4%
% from carbs
10%
% from protein
33.6%
% from fats
In 52 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 52 cup
230
kcal
Serving Size: 52 cup
230
kcal
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kcal
Serving Size: 55 cup cereal
260
kcal
Serving Size: 55 cup cereal
260
kcal
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230
kcal
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kcal
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kcal
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kcal
Serving Size: 55 cup
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kcal
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kcal
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kcal
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Serving Size: 55 serving
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kcal
Serving Size: 30 cup
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kcal
Serving Size: 55 cup
250
kcal
Serving Size: 55 cup
250
kcal
Serving Size: 55 cup
250
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 55 cup cereal
260
kcal
Serving Size: 58 cup
260
kcal
Serving Size: 55 cup
260
kcal
A typical serving 0.5 cup of Granola, Flax & Pumpkin Seed (52 grams) contains approximately 230 calories. You can check the exact calorie content by logging Granola, Flax & Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Granola, Flax & Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 0.5 cup (52 grams) of Granola, Flax & Pumpkin Seed contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Granola, Flax & Pumpkin Seed depends on the ingredients exists in it. On average, 0.5 cup of Granola, Flax & Pumpkin Seed (about 52 grams) contains approximately 6 grams of protein.
The protein content in Granola, Flax & Pumpkin Seed depends on the ingredients exists in it. On average, 0.5 cup of Granola, Flax & Pumpkin Seed (about 52 grams) contains approximately 6 grams of protein.
On average, 0.5 cup (about 52 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 52 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 cup (about 52 grams) contains about 34 grams of carbohydrates.
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Granola, Flax & Pumpkin Seed contains approximately 4 grams of fiber in 0.5 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Flax & Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Granola, Flax & Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Flax & Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Granola, Flax & Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Granola, Flax & Pumpkin Seed and adds it to your daily hydration log. Simply log Granola, Flax & Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Flax & Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Granola, Flax & Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!