Egg and Baked Bean Brekkie

Jenny Craig

Total Energy

179.1

kcal

26.11

% from carbs

22.41

% from protein

51.47

% from fats

In 150 g

% daily value


Total Fat

9.9g

15.2%


Saturated

3g

15%



Sodium, Na

282mg

12.3%



Total Carbohydrates

11.3g

4.1%


Sugars

4.3g

8.6%


Protein

9.7g

19.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg and Baked Bean Brekkie

A typical serving 150 g of Egg and Baked Bean Brekkie (150 grams) contains approximately 179.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg and Baked Bean Brekkie depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Egg and Baked Bean Brekkie contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg and Baked Bean Brekkie depends on the ingredients exists in it. On average, 150 g of Egg and Baked Bean Brekkie (about 150 grams) contains approximately 9.7 grams of protein.

On average, 150 g (about 150 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 g (about 150 grams) contains about 11.3 grams of carbohydrates.

Egg and Baked Bean Brekkie contains approximately grams of fiber in 150 g (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 179 calories?

The amount of exercise required to burn off 150 g Egg and Baked Bean Brekkie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.