Ranchero Skillet
Jenny Craig
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 226 g
% daily value
Total Fat
18g
27.7%
Saturated
4.5g
22.5%
Cholesterol
25mg
8.3%
Sodium, Na
640mg
27.8%
Total Carbohydrates
11g
4%
Fiber
4g
14.3%
Sugars
2g
4%
Protein
19g
38%
Calcium, Ca
52mg
Iron, Fe
1.4mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Ranchero Skillet?
How Much Protein is in Ranchero Skillet?
How Much Protein is in Ranchero Skillet?
How Much Sugar is in Ranchero Skillet?
How Much Sugar is in Ranchero Skillet?
How Much carbohydrates (carbs) is in Ranchero Skillet?
How Much carbohydrates (carbs) is in Ranchero Skillet?
How Much Fiber is in Ranchero Skillet?
How Much Fiber is in Ranchero Skillet?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.