Great Grains Cereal, Raisin Cluster Crunch
Post
6.58
% from protein82.3
% from carbs82.3
% from fatNutrition Facts
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Great Grains Cereal, Raisin Cluster Crunch Nutrients FAQs
Nutrients
- Vitamin D:Great Grains Cereal, Raisin Cluster Crunch has 84 IU of Vitamin D.
- Great Grains Cereal, Raisin Cluster Crunch has 20mg of Calcium.
- Great Grains Cereal, Raisin Cluster Crunch has 190mg of Sodium, Na.
- Great Grains Cereal, Raisin Cluster Crunch has 210mg of Potassium, K.
- Great Grains Cereal, Raisin Cluster Crunch has 4.5mg of Iron.
What is the calorie content of Great Grains Cereal, Raisin Cluster Crunch?
A typical serving 1 cup (63 grams) of Great Grains Cereal, Raisin Cluster Crunch contains approximately 230 calories.
You can check the exact calorie content by logging Great Grains Cereal, Raisin Cluster Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Great Grains Cereal, Raisin Cluster Crunch have?
The amount of fat in Great Grains Cereal, Raisin Cluster Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (63 grams) of Great Grains Cereal, Raisin Cluster Crunch contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Great Grains Cereal, Raisin Cluster Crunch have?
The protein content in Great Grains Cereal, Raisin Cluster Crunch depends on the ingredients exists in it. On average, 1 cup (63 grams) of Great Grains Cereal, Raisin Cluster Crunch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Great Grains Cereal, Raisin Cluster Crunch, Download Nutribit app for healthier you!
How much sugar does a Great Grains Cereal, Raisin Cluster Crunch have?
On average, 1 cup (63 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great Grains Cereal, Raisin Cluster Crunch.
How Much carbohydrates (carbs) is in Great Grains Cereal, Raisin Cluster Crunch?
The amount of carbohydrates (carbs) in Great Grains Cereal, Raisin Cluster Crunch depends on its serving size and preparation. On average, 1 cup (63 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Great Grains Cereal, Raisin Cluster Crunch.
How Much Fiber is in Great Grains Cereal, Raisin Cluster Crunch?
Great Grains Cereal, Raisin Cluster Crunch contains approximately 4 grams of fiber in 1 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Great Grains Cereal, Raisin Cluster Crunch for healthier you!
What vitamins and minerals are in a Great Grains Cereal, Raisin Cluster Crunch?
Vitamins in Great Grains Cereal, Raisin Cluster Crunch:
Great Grains Cereal, Raisin Cluster Crunch contains following minerals:
General
Does Great Grains Cereal, Raisin Cluster Crunch contain caffeine?
Great Grains Cereal, Raisin Cluster Crunch does not contain any caffeine.
Does Great Grains Cereal, Raisin Cluster Crunch contain alcohol?
Great Grains Cereal, Raisin Cluster Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Great Grains Cereal, Raisin Cluster Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great Grains Cereal, Raisin Cluster Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Great Grains Cereal, Raisin Cluster Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Great Grains Cereal, Raisin Cluster Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great Grains Cereal, Raisin Cluster Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Great Grains Cereal, Raisin Cluster Crunch for free?
Yes! Since Great Grains Cereal, Raisin Cluster Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Great Grains Cereal, Raisin Cluster Crunch with water tracking feature?
Nutribit automatically calculates the water content of Great Grains Cereal, Raisin Cluster Crunch and adds it to your daily hydration log. Simply log Great Grains Cereal, Raisin Cluster Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Great Grains Cereal, Raisin Cluster Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Great Grains Cereal, Raisin Cluster Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Great Grains Cereal, Raisin Cluster Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Great Grains Cereal, Raisin Cluster Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Great Grains Cereal, Raisin Cluster Crunch
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Great Grains Cereal, Raisin Cluster Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Great Grains Cereal, Raisin Cluster Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Great Grains Cereal, Raisin Cluster Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Great Grains Cereal, Raisin Cluster Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Great Grains Cereal, Raisin Cluster Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch enhances brain function and helps improve memory and focus.
Glucose from Great Grains Cereal, Raisin Cluster Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Great Grains Cereal, Raisin Cluster Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Great Grains Cereal, Raisin Cluster Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Great Grains Cereal, Raisin Cluster Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Great Grains Cereal, Raisin Cluster Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Great Grains Cereal, Raisin Cluster Crunch, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Great Grains Cereal, Raisin Cluster Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.