Red Berry Almond Crunch Great Grains Cereal
Post
6.93
% from protein81.39
% from carbs81.39
% from fatNutrition Facts
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Red Berry Almond Crunch Great Grains Cereal Nutrients FAQs
Nutrients
- Vitamin D:Red Berry Almond Crunch Great Grains Cereal has 80 IU of Vitamin D.
- Red Berry Almond Crunch Great Grains Cereal has 20mg of Calcium.
- Red Berry Almond Crunch Great Grains Cereal has 210mg of Sodium, Na.
- Red Berry Almond Crunch Great Grains Cereal has 140mg of Potassium, K.
- Red Berry Almond Crunch Great Grains Cereal has 2.7mg of Iron.
What is the calorie content of Red Berry Almond Crunch Great Grains Cereal?
A typical serving 1 cup (59 grams) of Red Berry Almond Crunch Great Grains Cereal contains approximately 220 calories.
You can check the exact calorie content by logging Red Berry Almond Crunch Great Grains Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Berry Almond Crunch Great Grains Cereal have?
The amount of fat in Red Berry Almond Crunch Great Grains Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (59 grams) of Red Berry Almond Crunch Great Grains Cereal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Berry Almond Crunch Great Grains Cereal have?
The protein content in Red Berry Almond Crunch Great Grains Cereal depends on the ingredients exists in it. On average, 1 cup (59 grams) of Red Berry Almond Crunch Great Grains Cereal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Berry Almond Crunch Great Grains Cereal, Download Nutribit app for healthier you!
How much sugar does a Red Berry Almond Crunch Great Grains Cereal have?
On average, 1 cup (59 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Berry Almond Crunch Great Grains Cereal.
How Much carbohydrates (carbs) is in Red Berry Almond Crunch Great Grains Cereal?
The amount of carbohydrates (carbs) in Red Berry Almond Crunch Great Grains Cereal depends on its serving size and preparation. On average, 1 cup (59 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Berry Almond Crunch Great Grains Cereal.
How Much Fiber is in Red Berry Almond Crunch Great Grains Cereal?
Red Berry Almond Crunch Great Grains Cereal contains approximately 4 grams of fiber in 1 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Berry Almond Crunch Great Grains Cereal for healthier you!
What vitamins and minerals are in a Red Berry Almond Crunch Great Grains Cereal?
Vitamins in Red Berry Almond Crunch Great Grains Cereal:
Red Berry Almond Crunch Great Grains Cereal contains following minerals:
General
Does Red Berry Almond Crunch Great Grains Cereal contain caffeine?
Red Berry Almond Crunch Great Grains Cereal does not contain any caffeine.
Does Red Berry Almond Crunch Great Grains Cereal contain alcohol?
Red Berry Almond Crunch Great Grains Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Berry Almond Crunch Great Grains Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Berry Almond Crunch Great Grains Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Berry Almond Crunch Great Grains Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Berry Almond Crunch Great Grains Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Berry Almond Crunch Great Grains Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Berry Almond Crunch Great Grains Cereal for free?
Yes! Since Red Berry Almond Crunch Great Grains Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Berry Almond Crunch Great Grains Cereal with water tracking feature?
Nutribit automatically calculates the water content of Red Berry Almond Crunch Great Grains Cereal and adds it to your daily hydration log. Simply log Red Berry Almond Crunch Great Grains Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Berry Almond Crunch Great Grains Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Berry Almond Crunch Great Grains Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Berry Almond Crunch Great Grains Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Berry Almond Crunch Great Grains Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Berry Almond Crunch Great Grains Cereal
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Berry Almond Crunch Great Grains Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Berry Almond Crunch Great Grains Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Berry Almond Crunch Great Grains Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Berry Almond Crunch Great Grains Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Berry Almond Crunch Great Grains Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal enhances brain function and helps improve memory and focus.
Glucose from Red Berry Almond Crunch Great Grains Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Berry Almond Crunch Great Grains Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Berry Almond Crunch Great Grains Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Berry Almond Crunch Great Grains Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Berry Almond Crunch Great Grains Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Berry Almond Crunch Great Grains Cereal, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Red Berry Almond Crunch Great Grains Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.