Great Grains, Cereal, Coconut Almond Crunch

Post

8

% from protein

70.4

% from carbs

70.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
240
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 170 mg
7.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 44 g
16%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 5 g
10%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 3.6 mg

Great Grains, Cereal, Coconut Almond Crunch Nutrients FAQs

Nutrients

What is the calorie content of Great Grains, Cereal, Coconut Almond Crunch?

A typical serving 1 cup (58 grams) of Great Grains, Cereal, Coconut Almond Crunch contains approximately 240 calories.

You can check the exact calorie content by logging Great Grains, Cereal, Coconut Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Great Grains, Cereal, Coconut Almond Crunch have?

The amount of fat in Great Grains, Cereal, Coconut Almond Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (58 grams) of Great Grains, Cereal, Coconut Almond Crunch contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Great Grains, Cereal, Coconut Almond Crunch have?

The protein content in Great Grains, Cereal, Coconut Almond Crunch depends on the ingredients exists in it. On average, 1 cup (58 grams) of Great Grains, Cereal, Coconut Almond Crunch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Great Grains, Cereal, Coconut Almond Crunch, Download Nutribit app for healthier you!

How much sugar does a Great Grains, Cereal, Coconut Almond Crunch have?

On average, 1 cup (58 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Great Grains, Cereal, Coconut Almond Crunch.

How Much carbohydrates (carbs) is in Great Grains, Cereal, Coconut Almond Crunch?

The amount of carbohydrates (carbs) in Great Grains, Cereal, Coconut Almond Crunch depends on its serving size and preparation. On average, 1 cup (58 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Great Grains, Cereal, Coconut Almond Crunch.

How Much Fiber is in Great Grains, Cereal, Coconut Almond Crunch?

Great Grains, Cereal, Coconut Almond Crunch contains approximately 5 grams of fiber in 1 cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Great Grains, Cereal, Coconut Almond Crunch for healthier you!

What vitamins and minerals are in a Great Grains, Cereal, Coconut Almond Crunch?

Vitamins in Great Grains, Cereal, Coconut Almond Crunch:

  • Vitamin A:Great Grains, Cereal, Coconut Almond Crunch has 750 IU of Vitamin A.

Great Grains, Cereal, Coconut Almond Crunch contains following minerals:

  • Great Grains, Cereal, Coconut Almond Crunch has 26mg of Calcium.
  • Great Grains, Cereal, Coconut Almond Crunch has 170mg of Sodium, Na.
  • Great Grains, Cereal, Coconut Almond Crunch has 200mg of Potassium, K.
  • Great Grains, Cereal, Coconut Almond Crunch has 3.6mg of Iron.

General

Does Great Grains, Cereal, Coconut Almond Crunch contain caffeine?

Great Grains, Cereal, Coconut Almond Crunch does not contain any caffeine.

Does Great Grains, Cereal, Coconut Almond Crunch contain alcohol?

Great Grains, Cereal, Coconut Almond Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Great Grains, Cereal, Coconut Almond Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Great Grains, Cereal, Coconut Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Great Grains, Cereal, Coconut Almond Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Great Grains, Cereal, Coconut Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Great Grains, Cereal, Coconut Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Great Grains, Cereal, Coconut Almond Crunch for free?

Yes! Since Great Grains, Cereal, Coconut Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Great Grains, Cereal, Coconut Almond Crunch with water tracking feature?

Nutribit automatically calculates the water content of Great Grains, Cereal, Coconut Almond Crunch and adds it to your daily hydration log. Simply log Great Grains, Cereal, Coconut Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Great Grains, Cereal, Coconut Almond Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Great Grains, Cereal, Coconut Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Great Grains, Cereal, Coconut Almond Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Great Grains, Cereal, Coconut Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Great Grains, Cereal, Coconut Almond Crunch

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Great Grains, Cereal, Coconut Almond Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Great Grains, Cereal, Coconut Almond Crunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Great Grains, Cereal, Coconut Almond Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Great Grains, Cereal, Coconut Almond Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Great Grains, Cereal, Coconut Almond Crunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch enhances brain function and helps improve memory and focus.

Glucose from Great Grains, Cereal, Coconut Almond Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Great Grains, Cereal, Coconut Almond Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Great Grains, Cereal, Coconut Almond Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Great Grains, Cereal, Coconut Almond Crunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Great Grains, Cereal, Coconut Almond Crunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Great Grains, Cereal, Coconut Almond Crunch, help regulate blood pressure and reduce hypertension risk.

Fiber in Great Grains, Cereal, Coconut Almond Crunch supports digestion.

Fiber in Great Grains, Cereal, Coconut Almond Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Great Grains, Cereal, Coconut Almond Crunch supports heart health.

Soluble fiber in Great Grains, Cereal, Coconut Almond Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Great Grains, Cereal, Coconut Almond Crunch aids in weight management.

Fiber-rich foods in Great Grains, Cereal, Coconut Almond Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Great Grains, Cereal, Coconut Almond Crunch regulates blood sugar.

Fiber in Great Grains, Cereal, Coconut Almond Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Great Grains, Cereal, Coconut Almond Crunch promotes gut health.

Fiber in Great Grains, Cereal, Coconut Almond Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Great Grains, Cereal, Coconut Almond Crunch lowers the risk of colon cancer.

A high-fiber diet from Great Grains, Cereal, Coconut Almond Crunch is linked to a reduced risk of colon cancer.

Fiber in Great Grains, Cereal, Coconut Almond Crunch improves skin health.

Fiber in Great Grains, Cereal, Coconut Almond Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Great Grains, Cereal, Coconut Almond Crunch helps lower blood pressure.

Adequate fiber in Great Grains, Cereal, Coconut Almond Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Great Grains, Cereal, Coconut Almond Crunch boosts immune function.

Fiber in Great Grains, Cereal, Coconut Almond Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Great Grains, Cereal, Coconut Almond Crunch reduces the risk of type 2 diabetes.

Fiber in Great Grains, Cereal, Coconut Almond Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch supports eye health.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch boosts immune function.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch promotes healthy skin.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch enhances reproductive health.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch supports bone health.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch reduces the risk of certain cancers.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch promotes healthy development during pregnancy.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch maintains healthy mucous membranes.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch improves wound healing.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch may reduce the risk of macular degeneration.

Vitamin A in Great Grains, Cereal, Coconut Almond Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Great Grains, Cereal, Coconut Almond Crunch

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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