Quinoa Organic with Tomato Bruschetta Sauce
World Gourmet
9.41
% from protein51.76
% from carbs51.76
% from fatNutrition Facts
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Quinoa Organic with Tomato Bruschetta Sauce Nutrients FAQs
Nutrients
- Quinoa Organic with Tomato Bruschetta Sauce has 78mg of Calcium.
- Quinoa Organic with Tomato Bruschetta Sauce has 800mg of Sodium, Na.
- Quinoa Organic with Tomato Bruschetta Sauce has 470mg of Potassium, K.
- Quinoa Organic with Tomato Bruschetta Sauce has 2.7mg of Iron.
What is the calorie content of Quinoa Organic with Tomato Bruschetta Sauce?
A typical serving 1 package (210 grams) of Quinoa Organic with Tomato Bruschetta Sauce contains approximately 260 calories.
You can check the exact calorie content by logging Quinoa Organic with Tomato Bruschetta Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Organic with Tomato Bruschetta Sauce have?
The amount of fat in Quinoa Organic with Tomato Bruschetta Sauce depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Quinoa Organic with Tomato Bruschetta Sauce contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Organic with Tomato Bruschetta Sauce have?
The protein content in Quinoa Organic with Tomato Bruschetta Sauce depends on the ingredients exists in it. On average, 1 package (210 grams) of Quinoa Organic with Tomato Bruschetta Sauce contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Organic with Tomato Bruschetta Sauce, Download Nutribit app for healthier you!
How much sugar does a Quinoa Organic with Tomato Bruschetta Sauce have?
On average, 1 package (210 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Organic with Tomato Bruschetta Sauce.
How Much carbohydrates (carbs) is in Quinoa Organic with Tomato Bruschetta Sauce?
The amount of carbohydrates (carbs) in Quinoa Organic with Tomato Bruschetta Sauce depends on its serving size and preparation. On average, 1 package (210 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Organic with Tomato Bruschetta Sauce.
How Much Fiber is in Quinoa Organic with Tomato Bruschetta Sauce?
Quinoa Organic with Tomato Bruschetta Sauce contains approximately 6 grams of fiber in 1 package (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Organic with Tomato Bruschetta Sauce for healthier you!
What vitamins and minerals are in a Quinoa Organic with Tomato Bruschetta Sauce?
Quinoa Organic with Tomato Bruschetta Sauce contains following minerals:
General
Does Quinoa Organic with Tomato Bruschetta Sauce contain caffeine?
Quinoa Organic with Tomato Bruschetta Sauce does not contain any caffeine.
Does Quinoa Organic with Tomato Bruschetta Sauce contain alcohol?
Quinoa Organic with Tomato Bruschetta Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Organic with Tomato Bruschetta Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Organic with Tomato Bruschetta Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Organic with Tomato Bruschetta Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Organic with Tomato Bruschetta Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Organic with Tomato Bruschetta Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Organic with Tomato Bruschetta Sauce for free?
Yes! Since Quinoa Organic with Tomato Bruschetta Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Organic with Tomato Bruschetta Sauce with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Organic with Tomato Bruschetta Sauce and adds it to your daily hydration log. Simply log Quinoa Organic with Tomato Bruschetta Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Organic with Tomato Bruschetta Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Organic with Tomato Bruschetta Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Organic with Tomato Bruschetta Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Organic with Tomato Bruschetta Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Organic with Tomato Bruschetta Sauce
Fiber in Quinoa Organic with Tomato Bruschetta Sauce supports digestion.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce supports heart health.
Soluble fiber in Quinoa Organic with Tomato Bruschetta Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce aids in weight management.
Fiber-rich foods in Quinoa Organic with Tomato Bruschetta Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce regulates blood sugar.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce promotes gut health.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce lowers the risk of colon cancer.
A high-fiber diet from Quinoa Organic with Tomato Bruschetta Sauce is linked to a reduced risk of colon cancer.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce improves skin health.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce helps lower blood pressure.
Adequate fiber in Quinoa Organic with Tomato Bruschetta Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce boosts immune function.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce reduces the risk of type 2 diabetes.
Fiber in Quinoa Organic with Tomato Bruschetta Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce supports fluid balance.
Maintains Fluid Balance in Quinoa Organic with Tomato Bruschetta Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce supports nerve function.
Supports Nerve Function in Quinoa Organic with Tomato Bruschetta Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce helps regulate blood pressure.
Regulates Blood Pressure in Quinoa Organic with Tomato Bruschetta Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce supports muscle function.
Aids Muscle Function in Quinoa Organic with Tomato Bruschetta Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce aids nutrient absorption.
Improves Nutrient Absorption in Quinoa Organic with Tomato Bruschetta Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce helps balance pH levels.
Balances pH Levels in Quinoa Organic with Tomato Bruschetta Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa Organic with Tomato Bruschetta Sauce supports bone health.
Supports Bone Health in Quinoa Organic with Tomato Bruschetta Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 package Quinoa Organic with Tomato Bruschetta Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.