Meal Pot, Quinoa with Apple Cinnamon Sauce

World Gourmet

5.42

% from protein

88.49

% from carbs

88.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 120 mg
5.2%
Potassium, K 160 mg
3.4%
Total Carbohydrates 49 g
17.8%
Fiber 3 g
10.7%
Sugars 28 g
56%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1.3 mg
Sugars, added 18 g

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Meal Pot, Quinoa with Apple Cinnamon Sauce Nutrients FAQs

Nutrients

What is the calorie content of Meal Pot, Quinoa with Apple Cinnamon Sauce?

A typical serving 1 container (260 grams) of Meal Pot, Quinoa with Apple Cinnamon Sauce contains approximately 220 calories.

You can check the exact calorie content by logging Meal Pot, Quinoa with Apple Cinnamon Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Pot, Quinoa with Apple Cinnamon Sauce have?

The amount of fat in Meal Pot, Quinoa with Apple Cinnamon Sauce depends on the ingredients and preparation method. On average, one serving 1 container (260 grams) of Meal Pot, Quinoa with Apple Cinnamon Sauce contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Pot, Quinoa with Apple Cinnamon Sauce have?

The protein content in Meal Pot, Quinoa with Apple Cinnamon Sauce depends on the ingredients exists in it. On average, 1 container (260 grams) of Meal Pot, Quinoa with Apple Cinnamon Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Pot, Quinoa with Apple Cinnamon Sauce, Download Nutribit app for healthier you!

How much sugar does a Meal Pot, Quinoa with Apple Cinnamon Sauce have?

On average, 1 container (260 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Pot, Quinoa with Apple Cinnamon Sauce.

How Much carbohydrates (carbs) is in Meal Pot, Quinoa with Apple Cinnamon Sauce?

The amount of carbohydrates (carbs) in Meal Pot, Quinoa with Apple Cinnamon Sauce depends on its serving size and preparation. On average, 1 container (260 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Pot, Quinoa with Apple Cinnamon Sauce.

How Much Fiber is in Meal Pot, Quinoa with Apple Cinnamon Sauce?

Meal Pot, Quinoa with Apple Cinnamon Sauce contains approximately 3 grams of fiber in 1 container (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Pot, Quinoa with Apple Cinnamon Sauce for healthier you!

What vitamins and minerals are in a Meal Pot, Quinoa with Apple Cinnamon Sauce?

Meal Pot, Quinoa with Apple Cinnamon Sauce contains following minerals:

  • Meal Pot, Quinoa with Apple Cinnamon Sauce has 20mg of Calcium.
  • Meal Pot, Quinoa with Apple Cinnamon Sauce has 120mg of Sodium, Na.
  • Meal Pot, Quinoa with Apple Cinnamon Sauce has 160mg of Potassium, K.
  • Meal Pot, Quinoa with Apple Cinnamon Sauce has 1.3mg of Iron.

General

Does Meal Pot, Quinoa with Apple Cinnamon Sauce contain caffeine?

Meal Pot, Quinoa with Apple Cinnamon Sauce does not contain any caffeine.

Does Meal Pot, Quinoa with Apple Cinnamon Sauce contain alcohol?

Meal Pot, Quinoa with Apple Cinnamon Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Pot, Quinoa with Apple Cinnamon Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Pot, Quinoa with Apple Cinnamon Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Pot, Quinoa with Apple Cinnamon Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Pot, Quinoa with Apple Cinnamon Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Pot, Quinoa with Apple Cinnamon Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Pot, Quinoa with Apple Cinnamon Sauce for free?

Yes! Since Meal Pot, Quinoa with Apple Cinnamon Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Pot, Quinoa with Apple Cinnamon Sauce with water tracking feature?

Nutribit automatically calculates the water content of Meal Pot, Quinoa with Apple Cinnamon Sauce and adds it to your daily hydration log. Simply log Meal Pot, Quinoa with Apple Cinnamon Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Pot, Quinoa with Apple Cinnamon Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Pot, Quinoa with Apple Cinnamon Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Pot, Quinoa with Apple Cinnamon Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Pot, Quinoa with Apple Cinnamon Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Pot, Quinoa with Apple Cinnamon Sauce

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meal Pot, Quinoa with Apple Cinnamon Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meal Pot, Quinoa with Apple Cinnamon Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meal Pot, Quinoa with Apple Cinnamon Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meal Pot, Quinoa with Apple Cinnamon Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Meal Pot, Quinoa with Apple Cinnamon Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce enhances brain function and helps improve memory and focus.

Glucose from Meal Pot, Quinoa with Apple Cinnamon Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meal Pot, Quinoa with Apple Cinnamon Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Meal Pot, Quinoa with Apple Cinnamon Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meal Pot, Quinoa with Apple Cinnamon Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meal Pot, Quinoa with Apple Cinnamon Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meal Pot, Quinoa with Apple Cinnamon Sauce, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 container Meal Pot, Quinoa with Apple Cinnamon Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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