Zuppa Toscana, Tuscan White Bean Soup
Alessi
19.38
% from protein77.51
% from carbs77.51
% from fatNutrition Facts
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Zuppa Toscana, Tuscan White Bean Soup Nutrients FAQs
Nutrients
- Vitamin A:Zuppa Toscana, Tuscan White Bean Soup has 300 IU of Vitamin A.
- Vitamin C:Zuppa Toscana, Tuscan White Bean Soup has 3.6 mg of Vitamin C.
- Zuppa Toscana, Tuscan White Bean Soup has 52mg of Calcium.
- Zuppa Toscana, Tuscan White Bean Soup has 660mg of Sodium, Na.
- Zuppa Toscana, Tuscan White Bean Soup has 1.8mg of Iron.
What is the calorie content of Zuppa Toscana, Tuscan White Bean Soup?
A typical serving 0.33 cup dry mix (42 grams) of Zuppa Toscana, Tuscan White Bean Soup contains approximately 150 calories.
You can check the exact calorie content by logging Zuppa Toscana, Tuscan White Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zuppa Toscana, Tuscan White Bean Soup have?
The amount of fat in Zuppa Toscana, Tuscan White Bean Soup depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (42 grams) of Zuppa Toscana, Tuscan White Bean Soup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zuppa Toscana, Tuscan White Bean Soup have?
The protein content in Zuppa Toscana, Tuscan White Bean Soup depends on the ingredients exists in it. On average, 0.33 cup dry mix (42 grams) of Zuppa Toscana, Tuscan White Bean Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Zuppa Toscana, Tuscan White Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Zuppa Toscana, Tuscan White Bean Soup have?
On average, 0.33 cup dry mix (42 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa Toscana, Tuscan White Bean Soup.
How Much carbohydrates (carbs) is in Zuppa Toscana, Tuscan White Bean Soup?
The amount of carbohydrates (carbs) in Zuppa Toscana, Tuscan White Bean Soup depends on its serving size and preparation. On average, 0.33 cup dry mix (42 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zuppa Toscana, Tuscan White Bean Soup.
How Much Fiber is in Zuppa Toscana, Tuscan White Bean Soup?
Zuppa Toscana, Tuscan White Bean Soup contains approximately 7 grams of fiber in 0.33 cup dry mix (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa Toscana, Tuscan White Bean Soup for healthier you!
What vitamins and minerals are in a Zuppa Toscana, Tuscan White Bean Soup?
Vitamins in Zuppa Toscana, Tuscan White Bean Soup:
Zuppa Toscana, Tuscan White Bean Soup contains following minerals:
General
Does Zuppa Toscana, Tuscan White Bean Soup contain caffeine?
Zuppa Toscana, Tuscan White Bean Soup does not contain any caffeine.
Does Zuppa Toscana, Tuscan White Bean Soup contain alcohol?
Zuppa Toscana, Tuscan White Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zuppa Toscana, Tuscan White Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa Toscana, Tuscan White Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zuppa Toscana, Tuscan White Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zuppa Toscana, Tuscan White Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa Toscana, Tuscan White Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zuppa Toscana, Tuscan White Bean Soup for free?
Yes! Since Zuppa Toscana, Tuscan White Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zuppa Toscana, Tuscan White Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Zuppa Toscana, Tuscan White Bean Soup and adds it to your daily hydration log. Simply log Zuppa Toscana, Tuscan White Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zuppa Toscana, Tuscan White Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zuppa Toscana, Tuscan White Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zuppa Toscana, Tuscan White Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zuppa Toscana, Tuscan White Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zuppa Toscana, Tuscan White Bean Soup
Fiber in Zuppa Toscana, Tuscan White Bean Soup supports digestion.
Fiber in Zuppa Toscana, Tuscan White Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zuppa Toscana, Tuscan White Bean Soup supports heart health.
Soluble fiber in Zuppa Toscana, Tuscan White Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zuppa Toscana, Tuscan White Bean Soup aids in weight management.
Fiber-rich foods in Zuppa Toscana, Tuscan White Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zuppa Toscana, Tuscan White Bean Soup regulates blood sugar.
Fiber in Zuppa Toscana, Tuscan White Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zuppa Toscana, Tuscan White Bean Soup promotes gut health.
Fiber in Zuppa Toscana, Tuscan White Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zuppa Toscana, Tuscan White Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Zuppa Toscana, Tuscan White Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Zuppa Toscana, Tuscan White Bean Soup improves skin health.
Fiber in Zuppa Toscana, Tuscan White Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zuppa Toscana, Tuscan White Bean Soup helps lower blood pressure.
Adequate fiber in Zuppa Toscana, Tuscan White Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zuppa Toscana, Tuscan White Bean Soup boosts immune function.
Fiber in Zuppa Toscana, Tuscan White Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zuppa Toscana, Tuscan White Bean Soup reduces the risk of type 2 diabetes.
Fiber in Zuppa Toscana, Tuscan White Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup supports fluid balance.
Maintains Fluid Balance in Zuppa Toscana, Tuscan White Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup supports nerve function.
Supports Nerve Function in Zuppa Toscana, Tuscan White Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Zuppa Toscana, Tuscan White Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup supports muscle function.
Aids Muscle Function in Zuppa Toscana, Tuscan White Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Zuppa Toscana, Tuscan White Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup helps balance pH levels.
Balances pH Levels in Zuppa Toscana, Tuscan White Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zuppa Toscana, Tuscan White Bean Soup supports bone health.
Supports Bone Health in Zuppa Toscana, Tuscan White Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup dry mix Zuppa Toscana, Tuscan White Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.