Tuscan White Bean Soup, Medium

Au Bon Pain

Total Energy

230

kcal

63.02

% from carbs

19.26

% from protein

17.72

% from fats

In 1 fl oz

% daily value

Total Fat

4.5g

6.9%

Sodium, Na

950mg

41.3%

Total Carbohydrates

36g

13.1%

Fiber

15g

53.6%

Sugars

6g

12%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan White Bean Soup, Medium

A typical serving 12 fl oz of Tuscan White Bean Soup, Medium (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan White Bean Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Tuscan White Bean Soup, Medium contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan White Bean Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Tuscan White Bean Soup, Medium (about null grams) contains approximately 11 grams of protein.

On average, 12 fl oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 36 grams of carbohydrates.

Tuscan White Bean Soup, Medium contains approximately 15 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 12 fl oz Tuscan White Bean Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.