Buffalo Club Sub

Boar's Head

Total Energy

460

kcal

35.15

% from carbs

30.96

% from protein

33.89

% from fats

In 241 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

90mg

30%

Sodium, Na

1540mg

67%

Potassium, K

470mg

10%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

37g

74%

Calcium, Ca

260mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Club Sub

A typical serving 1 package of Buffalo Club Sub (241 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Club Sub depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Buffalo Club Sub contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Club Sub depends on the ingredients exists in it. On average, 1 package of Buffalo Club Sub (about 241 grams) contains approximately 37 grams of protein.

On average, 1 package (about 241 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 241 grams) contains about 42 grams of carbohydrates.

Buffalo Club Sub contains approximately 1 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Buffalo Club Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.