Buffalo Club Sub
Boar's Head
30.96
% from protein35.15
% from carbs35.15
% from fatNutrition Facts
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Buffalo Club Sub Nutrients FAQs
Nutrients
- Buffalo Club Sub has 260mg of Calcium.
- Buffalo Club Sub has 1540mg of Sodium, Na.
- Buffalo Club Sub has 470mg of Potassium, K.
- Buffalo Club Sub has 3.6mg of Iron.
What is the calorie content of Buffalo Club Sub?
A typical serving 1 package (241 grams) of Buffalo Club Sub contains approximately 460 calories.
You can check the exact calorie content by logging Buffalo Club Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Club Sub have?
The amount of fat in Buffalo Club Sub depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Buffalo Club Sub contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Club Sub have?
The protein content in Buffalo Club Sub depends on the ingredients exists in it. On average, 1 package (241 grams) of Buffalo Club Sub contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Club Sub, Download Nutribit app for healthier you!
How much sugar does a Buffalo Club Sub have?
On average, 1 package (241 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Club Sub.
How Much carbohydrates (carbs) is in Buffalo Club Sub?
The amount of carbohydrates (carbs) in Buffalo Club Sub depends on its serving size and preparation. On average, 1 package (241 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Club Sub.
How Much Fiber is in Buffalo Club Sub?
Buffalo Club Sub contains approximately 1 grams of fiber in 1 package (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Club Sub for healthier you!
What vitamins and minerals are in a Buffalo Club Sub?
Buffalo Club Sub contains following minerals:
General
Does Buffalo Club Sub contain caffeine?
Buffalo Club Sub does not contain any caffeine.
Does Buffalo Club Sub contain alcohol?
Buffalo Club Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Club Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Club Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Club Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Club Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Club Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Club Sub for free?
Yes! Since Buffalo Club Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Club Sub with water tracking feature?
Nutribit automatically calculates the water content of Buffalo Club Sub and adds it to your daily hydration log. Simply log Buffalo Club Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo Club Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Club Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Club Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Club Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Club Sub
Total Carbohydrates in Buffalo Club Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buffalo Club Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buffalo Club Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buffalo Club Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buffalo Club Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buffalo Club Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buffalo Club Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buffalo Club Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buffalo Club Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Buffalo Club Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buffalo Club Sub enhances brain function and helps improve memory and focus.
Glucose from Buffalo Club Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buffalo Club Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buffalo Club Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buffalo Club Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Buffalo Club Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buffalo Club Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buffalo Club Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buffalo Club Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buffalo Club Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Buffalo Club Sub supports building and repairing tissues.
Builds and repairs tissues in Buffalo Club Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo Club Sub supports immune function.
Supports immune function in Buffalo Club Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo Club Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo Club Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo Club Sub provides energy.
Provides energy in Buffalo Club Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo Club Sub supports muscle growth and strength.
Supports muscle growth and strength in Buffalo Club Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo Club Sub helps in weight management.
Helps in weight management in Buffalo Club Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo Club Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo Club Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo Club Sub supports bone health.
Supports bone health in Buffalo Club Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffalo Club Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo Club Sub is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo Club Sub regulates blood sugar levels.
Regulates blood sugar levels in Buffalo Club Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buffalo Club Sub supports bone health.
Calcium in Buffalo Club Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buffalo Club Sub supports muscle function.
Calcium in Buffalo Club Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buffalo Club Sub supports heart health.
Calcium in Buffalo Club Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buffalo Club Sub supports nerve transmission.
Calcium in Buffalo Club Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buffalo Club Sub supports blood clotting.
Calcium in Buffalo Club Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buffalo Club Sub supports hormonal secretion.
Calcium in Buffalo Club Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buffalo Club Sub supports weight management.
Calcium in Buffalo Club Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buffalo Club Sub supports dental health.
Calcium in Buffalo Club Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buffalo Club Sub supports blood pressure regulation.
Calcium in Buffalo Club Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buffalo Club Sub supports fluid balance.
Maintains Fluid Balance in Buffalo Club Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Club Sub supports nerve function.
Supports Nerve Function in Buffalo Club Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Club Sub helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Club Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Club Sub supports muscle function.
Aids Muscle Function in Buffalo Club Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Club Sub aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Club Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Club Sub helps balance pH levels.
Balances pH Levels in Buffalo Club Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Club Sub supports bone health.
Supports Bone Health in Buffalo Club Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Buffalo Club Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.