Classic Ovengold. Turkey Sub
Boar's Head
27.41
% from protein39.26
% from carbs39.26
% from fatNutrition Facts
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Classic Ovengold. Turkey Sub Nutrients FAQs
Nutrients
- Classic Ovengold. Turkey Sub has 382mg of Calcium.
- Classic Ovengold. Turkey Sub has 1280mg of Sodium, Na.
- Classic Ovengold. Turkey Sub has 322mg of Potassium, K.
- Classic Ovengold. Turkey Sub has 5mg of Iron.
What is the calorie content of Classic Ovengold. Turkey Sub?
A typical serving 0.5 sandwich of Classic Ovengold. Turkey Sub contains approximately 510 calories.
You can check the exact calorie content by logging Classic Ovengold. Turkey Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Ovengold. Turkey Sub have?
The amount of fat in Classic Ovengold. Turkey Sub depends on the ingredients and preparation method. On average, one serving 0.5 sandwich of Classic Ovengold. Turkey Sub contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Ovengold. Turkey Sub have?
The protein content in Classic Ovengold. Turkey Sub depends on the ingredients exists in it. On average, 0.5 sandwich of Classic Ovengold. Turkey Sub contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Ovengold. Turkey Sub, Download Nutribit app for healthier you!
How much sugar does a Classic Ovengold. Turkey Sub have?
On average, 0.5 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Ovengold. Turkey Sub.
How Much carbohydrates (carbs) is in Classic Ovengold. Turkey Sub?
The amount of carbohydrates (carbs) in Classic Ovengold. Turkey Sub depends on its serving size and preparation. On average, 0.5 sandwich contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Ovengold. Turkey Sub.
How Much Fiber is in Classic Ovengold. Turkey Sub?
Classic Ovengold. Turkey Sub contains approximately 2 grams of fiber in 0.5 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Ovengold. Turkey Sub for healthier you!
What vitamins and minerals are in a Classic Ovengold. Turkey Sub?
Classic Ovengold. Turkey Sub contains following minerals:
General
Does Classic Ovengold. Turkey Sub contain caffeine?
Classic Ovengold. Turkey Sub does not contain any caffeine.
Does Classic Ovengold. Turkey Sub contain alcohol?
Classic Ovengold. Turkey Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Ovengold. Turkey Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Ovengold. Turkey Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Ovengold. Turkey Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Ovengold. Turkey Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Ovengold. Turkey Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Ovengold. Turkey Sub for free?
Yes! Since Classic Ovengold. Turkey Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Ovengold. Turkey Sub with water tracking feature?
Nutribit automatically calculates the water content of Classic Ovengold. Turkey Sub and adds it to your daily hydration log. Simply log Classic Ovengold. Turkey Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Ovengold. Turkey Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Ovengold. Turkey Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Ovengold. Turkey Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Ovengold. Turkey Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Ovengold. Turkey Sub
Total Carbohydrates in Classic Ovengold. Turkey Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Ovengold. Turkey Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Ovengold. Turkey Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Ovengold. Turkey Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Ovengold. Turkey Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Ovengold. Turkey Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Ovengold. Turkey Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Ovengold. Turkey Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Ovengold. Turkey Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Ovengold. Turkey Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Ovengold. Turkey Sub enhances brain function and helps improve memory and focus.
Glucose from Classic Ovengold. Turkey Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Ovengold. Turkey Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Ovengold. Turkey Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Ovengold. Turkey Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Ovengold. Turkey Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Ovengold. Turkey Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Ovengold. Turkey Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Ovengold. Turkey Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Ovengold. Turkey Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Ovengold. Turkey Sub supports building and repairing tissues.
Builds and repairs tissues in Classic Ovengold. Turkey Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Ovengold. Turkey Sub supports immune function.
Supports immune function in Classic Ovengold. Turkey Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Ovengold. Turkey Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Ovengold. Turkey Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Ovengold. Turkey Sub provides energy.
Provides energy in Classic Ovengold. Turkey Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Ovengold. Turkey Sub supports muscle growth and strength.
Supports muscle growth and strength in Classic Ovengold. Turkey Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Ovengold. Turkey Sub helps in weight management.
Helps in weight management in Classic Ovengold. Turkey Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Ovengold. Turkey Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Ovengold. Turkey Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Ovengold. Turkey Sub supports bone health.
Supports bone health in Classic Ovengold. Turkey Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Ovengold. Turkey Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Ovengold. Turkey Sub is essential for the health and growth of hair, skin, and nails.
Protein in Classic Ovengold. Turkey Sub regulates blood sugar levels.
Regulates blood sugar levels in Classic Ovengold. Turkey Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Classic Ovengold. Turkey Sub supports bone health.
Calcium in Classic Ovengold. Turkey Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Classic Ovengold. Turkey Sub supports muscle function.
Calcium in Classic Ovengold. Turkey Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Classic Ovengold. Turkey Sub supports heart health.
Calcium in Classic Ovengold. Turkey Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Classic Ovengold. Turkey Sub supports nerve transmission.
Calcium in Classic Ovengold. Turkey Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Classic Ovengold. Turkey Sub supports blood clotting.
Calcium in Classic Ovengold. Turkey Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Classic Ovengold. Turkey Sub supports hormonal secretion.
Calcium in Classic Ovengold. Turkey Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Classic Ovengold. Turkey Sub supports weight management.
Calcium in Classic Ovengold. Turkey Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Classic Ovengold. Turkey Sub supports dental health.
Calcium in Classic Ovengold. Turkey Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Classic Ovengold. Turkey Sub supports blood pressure regulation.
Calcium in Classic Ovengold. Turkey Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Classic Ovengold. Turkey Sub supports fluid balance.
Maintains Fluid Balance in Classic Ovengold. Turkey Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Ovengold. Turkey Sub supports nerve function.
Supports Nerve Function in Classic Ovengold. Turkey Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Ovengold. Turkey Sub helps regulate blood pressure.
Regulates Blood Pressure in Classic Ovengold. Turkey Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Ovengold. Turkey Sub supports muscle function.
Aids Muscle Function in Classic Ovengold. Turkey Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Ovengold. Turkey Sub aids nutrient absorption.
Improves Nutrient Absorption in Classic Ovengold. Turkey Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Ovengold. Turkey Sub helps balance pH levels.
Balances pH Levels in Classic Ovengold. Turkey Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Ovengold. Turkey Sub supports bone health.
Supports Bone Health in Classic Ovengold. Turkey Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 0.5 sandwich Classic Ovengold. Turkey Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.