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Ham, Turkey & Bacon Club Wrap

Boar's Head

270

kcal Energy

37.7%

% from carbs

23.2%

% from protein

39.1%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
270

% Daily Value

Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 730 mg
31.7%
Potassium, K 188 mg
4%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 16 g
32%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 1.8 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham, Turkey & Bacon Club Wrap

Nutrients

What is the calorie content of Ham, Turkey & Bacon Club Wrap?

A typical serving 0.5 wrap of Ham, Turkey & Bacon Club Wrap (130 grams) contains approximately 270 calories. You can check the exact calorie content by logging Ham, Turkey & Bacon Club Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Turkey & Bacon Club Wrap have?

The amount of fat in Ham, Turkey & Bacon Club Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (130 grams) of Ham, Turkey & Bacon Club Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Turkey & Bacon Club Wrap have?

The protein content in Ham, Turkey & Bacon Club Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Ham, Turkey & Bacon Club Wrap (about 130 grams) contains approximately 16 grams of protein.

Is Ham, Turkey & Bacon Club Wrap a good source of protein?

The protein content in Ham, Turkey & Bacon Club Wrap depends on the ingredients exists in it. On average, 0.5 wrap of Ham, Turkey & Bacon Club Wrap (about 130 grams) contains approximately 16 grams of protein.

How much sugar does a Ham, Turkey & Bacon Club Wrap have?

On average, 0.5 wrap (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham, Turkey & Bacon Club Wrap contain added sugar?

On average, 0.5 wrap (about 130 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham, Turkey & Bacon Club Wrap?

On average, 0.5 wrap (about 130 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Ham, Turkey & Bacon Club Wrap?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham, Turkey & Bacon Club Wrap?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham, Turkey & Bacon Club Wrap suitable for vegans?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Turkey & Bacon Club Wrap contain caffeine?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham, Turkey & Bacon Club Wrap contain alcohol?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham, Turkey & Bacon Club Wrap healthier?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham, Turkey & Bacon Club Wrap in Nutribit?

Ham, Turkey & Bacon Club Wrap contains approximately 1 grams of fiber in 0.5 wrap (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham, Turkey & Bacon Club Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Turkey & Bacon Club Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Turkey & Bacon Club Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Turkey & Bacon Club Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Turkey & Bacon Club Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Turkey & Bacon Club Wrap for free?

Yes! Since Ham, Turkey & Bacon Club Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Turkey & Bacon Club Wrap with water tracking feature?

Nutribit automatically calculates the water content of Ham, Turkey & Bacon Club Wrap and adds it to your daily hydration log. Simply log Ham, Turkey & Bacon Club Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, Turkey & Bacon Club Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Turkey & Bacon Club Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Turkey & Bacon Club Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Turkey & Bacon Club Wrap data can be accessed offline in the Nutribit app anytime anywhere!