Maple Honey Turkey, Turkey & Muenster Cheese

Boar's Head

Total Energy

410

kcal

33.25

% from carbs

38.95

% from protein

27.79

% from fats

In 240 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

41g

82%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Honey Turkey, Turkey & Muenster Cheese

A typical serving 1 sandwich of Maple Honey Turkey, Turkey & Muenster Cheese (240 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Honey Turkey, Turkey & Muenster Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (240 grams) of Maple Honey Turkey, Turkey & Muenster Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Honey Turkey, Turkey & Muenster Cheese depends on the ingredients exists in it. On average, 1 sandwich of Maple Honey Turkey, Turkey & Muenster Cheese (about 240 grams) contains approximately 41 grams of protein.

On average, 1 sandwich (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 240 grams) contains about 35 grams of carbohydrates.

Maple Honey Turkey, Turkey & Muenster Cheese contains approximately 1 grams of fiber in 1 sandwich (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 sandwich Maple Honey Turkey, Turkey & Muenster Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.