Tex Mex
Kraft
35.56
% from protein4.44
% from carbs4.44
% from fatNutrition Facts
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Tex Mex Nutrients FAQs
Nutrients
- Vitamin A:Tex Mex has 100 IU of Vitamin A.
- Tex Mex has 260mg of Calcium.
- Tex Mex has 190mg of Sodium, Na.
What is the calorie content of Tex Mex?
A typical serving 0.33 cup (30 grams) of Tex Mex contains approximately 80 calories.
You can check the exact calorie content by logging Tex Mex in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tex Mex have?
The amount of fat in Tex Mex depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Tex Mex contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tex Mex have?
The protein content in Tex Mex depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Tex Mex contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tex Mex, Download Nutribit app for healthier you!
How much sugar does a Tex Mex have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex Mex.
How Much carbohydrates (carbs) is in Tex Mex?
The amount of carbohydrates (carbs) in Tex Mex depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tex Mex.
How Much Fiber is in Tex Mex?
Tex Mex contains approximately 0 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tex Mex for healthier you!
What vitamins and minerals are in a Tex Mex?
Vitamins in Tex Mex:
Tex Mex contains following minerals:
General
Does Tex Mex contain caffeine?
Tex Mex does not contain any caffeine.
Does Tex Mex contain alcohol?
Tex Mex does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tex Mex?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex Mex and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tex Mex quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tex Mex in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex Mex and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tex Mex for free?
Yes absolutely, Since Tex Mex does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tex Mex with water tracking feature?
Tex Mex does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tex Mex as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tex Mex and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tex Mex nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tex Mex data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tex Mex
Protein in Tex Mex supports building and repairing tissues.
Builds and repairs tissues in Tex Mex is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tex Mex supports immune function.
Supports immune function in Tex Mex is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tex Mex helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tex Mex is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tex Mex provides energy.
Provides energy in Tex Mex can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tex Mex supports muscle growth and strength.
Supports muscle growth and strength in Tex Mex is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tex Mex helps in weight management.
Helps in weight management in Tex Mex promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tex Mex aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tex Mex is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tex Mex supports bone health.
Supports bone health in Tex Mex plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tex Mex improves skin, hair, and nails.
Improves skin, hair, and nails in Tex Mex is essential for the health and growth of hair, skin, and nails.
Protein in Tex Mex regulates blood sugar levels.
Regulates blood sugar levels in Tex Mex helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tex Mex supports bone health.
Calcium in Tex Mex is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tex Mex supports muscle function.
Calcium in Tex Mex plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tex Mex supports heart health.
Calcium in Tex Mex helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tex Mex supports nerve transmission.
Calcium in Tex Mex is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tex Mex supports blood clotting.
Calcium in Tex Mex is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tex Mex supports hormonal secretion.
Calcium in Tex Mex regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tex Mex supports weight management.
Calcium in Tex Mex may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tex Mex supports dental health.
Calcium in Tex Mex strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tex Mex supports blood pressure regulation.
Calcium in Tex Mex, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 0.33 cup Tex Mex
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.