Tex Mex Pastry

Marketside

Total Energy

320

kcal

34.62

% from carbs

7.69

% from protein

57.69

% from fats

In 81 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

20mg

6.7%

Sodium, Na

240mg

10.4%

Potassium, K

940mg

20%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tex Mex Pastry

A typical serving 1 pastry of Tex Mex Pastry (81 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tex Mex Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (81 grams) of Tex Mex Pastry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tex Mex Pastry depends on the ingredients exists in it. On average, 1 pastry of Tex Mex Pastry (about 81 grams) contains approximately 6 grams of protein.

On average, 1 pastry (about 81 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 81 grams) contains about 27 grams of carbohydrates.

Tex Mex Pastry contains approximately 2 grams of fiber in 1 pastry (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pastry Tex Mex Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.