Ciabatta Rolls with Cheese

New York

13.99

% from protein

41.96

% from carbs

41.96

% from fat

Ciabatta Rolls with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Ciabatta Rolls with Cheese?

A typical serving 1 roll (47 grams) of Ciabatta Rolls with Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Ciabatta Rolls with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ciabatta Rolls with Cheese have?

The amount of fat in Ciabatta Rolls with Cheese depends on the ingredients and preparation method. On average, one serving 1 roll (47 grams) of Ciabatta Rolls with Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ciabatta Rolls with Cheese have?

The protein content in Ciabatta Rolls with Cheese depends on the ingredients exists in it. On average, 1 roll (47 grams) of Ciabatta Rolls with Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ciabatta Rolls with Cheese, Download Nutribit app for healthier you!

How much sugar does a Ciabatta Rolls with Cheese have?

On average, 1 roll (47 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta Rolls with Cheese.

How Much carbohydrates (carbs) is in Ciabatta Rolls with Cheese?

The amount of carbohydrates (carbs) in Ciabatta Rolls with Cheese depends on its serving size and preparation. On average, 1 roll (47 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ciabatta Rolls with Cheese.

How Much Fiber is in Ciabatta Rolls with Cheese?

Ciabatta Rolls with Cheese contains approximately 1 grams of fiber in 1 roll (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta Rolls with Cheese for healthier you!

What vitamins and minerals are in a Ciabatta Rolls with Cheese?

Ciabatta Rolls with Cheese contains following minerals:

  • Ciabatta Rolls with Cheese has 70mg of Calcium.
  • Ciabatta Rolls with Cheese has 290mg of Sodium, Na.
  • Ciabatta Rolls with Cheese has 0.9mg of Iron.

General

Does Ciabatta Rolls with Cheese contain caffeine?

Ciabatta Rolls with Cheese does not contain any caffeine.

Does Ciabatta Rolls with Cheese contain alcohol?

Ciabatta Rolls with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ciabatta Rolls with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta Rolls with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ciabatta Rolls with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ciabatta Rolls with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta Rolls with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ciabatta Rolls with Cheese for free?

Yes! Since Ciabatta Rolls with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ciabatta Rolls with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ciabatta Rolls with Cheese and adds it to your daily hydration log. Simply log Ciabatta Rolls with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ciabatta Rolls with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta Rolls with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ciabatta Rolls with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ciabatta Rolls with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ciabatta Rolls with Cheese

How to burn 140 calories?

The amount of exercise required to burn off 1 roll Ciabatta Rolls with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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