Flour tortilla warps
Silva
10
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Flour tortilla warps Nutrients FAQs
Nutrients
- Flour tortilla warps has 78mg of Calcium.
- Flour tortilla warps has 550mg of Sodium, Na.
- Flour tortilla warps has 0.72mg of Iron.
What is the calorie content of Flour tortilla warps?
A typical serving 1 tortilla (87 grams) of Flour tortilla warps contains approximately 280 calories.
You can check the exact calorie content by logging Flour tortilla warps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour tortilla warps have?
The amount of fat in Flour tortilla warps depends on the ingredients and preparation method. On average, one serving 1 tortilla (87 grams) of Flour tortilla warps contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour tortilla warps have?
The protein content in Flour tortilla warps depends on the ingredients exists in it. On average, 1 tortilla (87 grams) of Flour tortilla warps contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flour tortilla warps, Download Nutribit app for healthier you!
How much sugar does a Flour tortilla warps have?
On average, 1 tortilla (87 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour tortilla warps.
How Much carbohydrates (carbs) is in Flour tortilla warps?
The amount of carbohydrates (carbs) in Flour tortilla warps depends on its serving size and preparation. On average, 1 tortilla (87 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour tortilla warps.
How Much Fiber is in Flour tortilla warps?
Flour tortilla warps contains approximately 2 grams of fiber in 1 tortilla (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour tortilla warps for healthier you!
What vitamins and minerals are in a Flour tortilla warps?
Flour tortilla warps contains following minerals:
General
Does Flour tortilla warps contain caffeine?
Flour tortilla warps does not contain any caffeine.
Does Flour tortilla warps contain alcohol?
Flour tortilla warps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour tortilla warps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour tortilla warps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour tortilla warps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour tortilla warps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour tortilla warps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour tortilla warps for free?
Yes! Since Flour tortilla warps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour tortilla warps with water tracking feature?
Nutribit automatically calculates the water content of Flour tortilla warps and adds it to your daily hydration log. Simply log Flour tortilla warps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour tortilla warps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour tortilla warps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour tortilla warps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour tortilla warps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour tortilla warps
Total Carbohydrates in Flour tortilla warps provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flour tortilla warps are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flour tortilla warps supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flour tortilla warps aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flour tortilla warps helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flour tortilla warps help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flour tortilla warps helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flour tortilla warps can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flour tortilla warps aids weight management by helping you feel full longer.
Fiber-rich carbs from Flour tortilla warps help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flour tortilla warps enhances brain function and helps improve memory and focus.
Glucose from Flour tortilla warps is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flour tortilla warps boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flour tortilla warps provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flour tortilla warps promotes gut health by feeding beneficial gut bacteria.
Fiber in Flour tortilla warps serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flour tortilla warps improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flour tortilla warps support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flour tortilla warps helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flour tortilla warps, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Flour tortilla warps supports fluid balance.
Maintains Fluid Balance in Flour tortilla warps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour tortilla warps supports nerve function.
Supports Nerve Function in Flour tortilla warps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour tortilla warps helps regulate blood pressure.
Regulates Blood Pressure in Flour tortilla warps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour tortilla warps supports muscle function.
Aids Muscle Function in Flour tortilla warps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour tortilla warps aids nutrient absorption.
Improves Nutrient Absorption in Flour tortilla warps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour tortilla warps helps balance pH levels.
Balances pH Levels in Flour tortilla warps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour tortilla warps supports bone health.
Supports Bone Health in Flour tortilla warps helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 tortilla Flour tortilla warps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.