Instant Oatmeal with Antioxidants, Blueberry Cranberry

Quaker

9.85

% from protein

76.31

% from carbs

76.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 200 mg
8.7%

Potassium, K 130 mg
2.8%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 0 mg

Iron 1.1 mg

Instant Oatmeal with Antioxidants, Blueberry Cranberry Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal with Antioxidants, Blueberry Cranberry?

A typical serving 1 packet (43 grams) of Instant Oatmeal with Antioxidants, Blueberry Cranberry contains approximately 160 calories.

You can check the exact calorie content by logging Instant Oatmeal with Antioxidants, Blueberry Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal with Antioxidants, Blueberry Cranberry have?

The amount of fat in Instant Oatmeal with Antioxidants, Blueberry Cranberry depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Instant Oatmeal with Antioxidants, Blueberry Cranberry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal with Antioxidants, Blueberry Cranberry have?

The protein content in Instant Oatmeal with Antioxidants, Blueberry Cranberry depends on the ingredients exists in it. On average, 1 packet (43 grams) of Instant Oatmeal with Antioxidants, Blueberry Cranberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal with Antioxidants, Blueberry Cranberry, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal with Antioxidants, Blueberry Cranberry have?

On average, 1 packet (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal with Antioxidants, Blueberry Cranberry.

How Much carbohydrates (carbs) is in Instant Oatmeal with Antioxidants, Blueberry Cranberry?

The amount of carbohydrates (carbs) in Instant Oatmeal with Antioxidants, Blueberry Cranberry depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal with Antioxidants, Blueberry Cranberry.

How Much Fiber is in Instant Oatmeal with Antioxidants, Blueberry Cranberry?

Instant Oatmeal with Antioxidants, Blueberry Cranberry contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal with Antioxidants, Blueberry Cranberry for healthier you!

What vitamins and minerals are in a Instant Oatmeal with Antioxidants, Blueberry Cranberry?

Vitamins in Instant Oatmeal with Antioxidants, Blueberry Cranberry:

  • Vitamin A:Instant Oatmeal with Antioxidants, Blueberry Cranberry has 500 IU of Vitamin A.
  • Vitamin C:Instant Oatmeal with Antioxidants, Blueberry Cranberry has 6 mg of Vitamin C.

Instant Oatmeal with Antioxidants, Blueberry Cranberry contains following minerals:

  • Instant Oatmeal with Antioxidants, Blueberry Cranberry has 200mg of Sodium, Na.
  • Instant Oatmeal with Antioxidants, Blueberry Cranberry has 130mg of Potassium, K.
  • Instant Oatmeal with Antioxidants, Blueberry Cranberry has 1.08mg of Iron.

General

Does Instant Oatmeal with Antioxidants, Blueberry Cranberry contain caffeine?

Instant Oatmeal with Antioxidants, Blueberry Cranberry does not contain any caffeine.

Does Instant Oatmeal with Antioxidants, Blueberry Cranberry contain alcohol?

Instant Oatmeal with Antioxidants, Blueberry Cranberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal with Antioxidants, Blueberry Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal with Antioxidants, Blueberry Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal with Antioxidants, Blueberry Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal with Antioxidants, Blueberry Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal with Antioxidants, Blueberry Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal with Antioxidants, Blueberry Cranberry for free?

Yes! Since Instant Oatmeal with Antioxidants, Blueberry Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal with Antioxidants, Blueberry Cranberry with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal with Antioxidants, Blueberry Cranberry and adds it to your daily hydration log. Simply log Instant Oatmeal with Antioxidants, Blueberry Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal with Antioxidants, Blueberry Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal with Antioxidants, Blueberry Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal with Antioxidants, Blueberry Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal with Antioxidants, Blueberry Cranberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal with Antioxidants, Blueberry Cranberry

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal with Antioxidants, Blueberry Cranberry

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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