Blueberry Strawberry Instant Oatmeal

Quaker

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 150 mg
6.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.5 mg

Sugars, added 9 g

Blueberry Strawberry Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Strawberry Instant Oatmeal?

A typical serving 1 package (48 grams) of Blueberry Strawberry Instant Oatmeal contains approximately 170 calories.

You can check the exact calorie content by logging Blueberry Strawberry Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Strawberry Instant Oatmeal have?

The amount of fat in Blueberry Strawberry Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 package (48 grams) of Blueberry Strawberry Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Strawberry Instant Oatmeal have?

The protein content in Blueberry Strawberry Instant Oatmeal depends on the ingredients exists in it. On average, 1 package (48 grams) of Blueberry Strawberry Instant Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Strawberry Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Blueberry Strawberry Instant Oatmeal have?

On average, 1 package (48 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Strawberry Instant Oatmeal.

How Much carbohydrates (carbs) is in Blueberry Strawberry Instant Oatmeal?

The amount of carbohydrates (carbs) in Blueberry Strawberry Instant Oatmeal depends on its serving size and preparation. On average, 1 package (48 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Strawberry Instant Oatmeal.

How Much Fiber is in Blueberry Strawberry Instant Oatmeal?

Blueberry Strawberry Instant Oatmeal contains approximately 4 grams of fiber in 1 package (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Strawberry Instant Oatmeal for healthier you!

What vitamins and minerals are in a Blueberry Strawberry Instant Oatmeal?

Blueberry Strawberry Instant Oatmeal contains following minerals:

  • Blueberry Strawberry Instant Oatmeal has 20mg of Calcium.
  • Blueberry Strawberry Instant Oatmeal has 150mg of Sodium, Na.
  • Blueberry Strawberry Instant Oatmeal has 150mg of Potassium, K.
  • Blueberry Strawberry Instant Oatmeal has 1.5mg of Iron.

General

Does Blueberry Strawberry Instant Oatmeal contain caffeine?

Blueberry Strawberry Instant Oatmeal does not contain any caffeine.

Does Blueberry Strawberry Instant Oatmeal contain alcohol?

Blueberry Strawberry Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Strawberry Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Strawberry Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Strawberry Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Strawberry Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Strawberry Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Strawberry Instant Oatmeal for free?

Yes! Since Blueberry Strawberry Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Strawberry Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Strawberry Instant Oatmeal and adds it to your daily hydration log. Simply log Blueberry Strawberry Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Strawberry Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Strawberry Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Strawberry Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Strawberry Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Strawberry Instant Oatmeal

How to burn 170 calories?

The amount of exercise required to burn off 1 package Blueberry Strawberry Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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