Instant Oatmeal, Blueberry Blackberry
Quaker
10.36
% from protein75.08
% from carbs75.08
% from fatNutrition Facts
More items Like Instant Oatmeal, Blueberry Blackberry
Blueberry Strawberry Instant Oatmeal
Quaker
Instant Oatmeal, Blueberry Strawberry
Quaker
Instant Oatmeal with Antioxidants, Blueberry Cranberry
Quaker
Instant Delightful Oatmeal
Quaker
Instant Oatmeal Variety
Quaker
Instant Oatmeal Regular
Quaker
Instant Oatmeal, Corn
Quaker
Instant Oatmeal, Chocolate
Quaker
Oatmeal, Instant, Original
Quaker
Oatmeal, Instant, Regular
Quaker
Avena Canela Instant Oatmeal
Quaker
Avena Fresa, Instant Oatmeal
Quaker
Banana Bonanza Instant Oatmeal
Quaker
Banana Nut Instant Oatmeal
Quaker
Cinnamon & Pecan Instant Oatmeal
Quaker
Cinnamon Pecan Instant Oatmeal
Quaker
Cookies & Cream Instant Oatmeal
Quaker
Cranberry Almond Instant Oatmeal
Quaker
Fiber & Protein Instant Oatmeal
Quaker
Flavour Variety, Instant Oatmeal
Quaker
Gingerbread Spice Instant Oatmeal
Quaker
Honey & Almonds Instant Oatmeal
Quaker
Instant Banana & Honey Oatmeal
Quaker
Instant Oatmeal, Blueberry Blackberry Nutrients FAQs
Nutrients
- Instant Oatmeal, Blueberry Blackberry has 20mg of Calcium.
- Instant Oatmeal, Blueberry Blackberry has 105mg of Sodium, Na.
- Instant Oatmeal, Blueberry Blackberry has 130mg of Potassium, K.
- Instant Oatmeal, Blueberry Blackberry has 1.3mg of Iron.
What is the calorie content of Instant Oatmeal, Blueberry Blackberry?
A typical serving 1 packet (40 grams) of Instant Oatmeal, Blueberry Blackberry contains approximately 150 calories.
You can check the exact calorie content by logging Instant Oatmeal, Blueberry Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Blueberry Blackberry have?
The amount of fat in Instant Oatmeal, Blueberry Blackberry depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Oatmeal, Blueberry Blackberry contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Blueberry Blackberry have?
The protein content in Instant Oatmeal, Blueberry Blackberry depends on the ingredients exists in it. On average, 1 packet (40 grams) of Instant Oatmeal, Blueberry Blackberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Blueberry Blackberry, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Blueberry Blackberry have?
On average, 1 packet (40 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Blueberry Blackberry.
How Much carbohydrates (carbs) is in Instant Oatmeal, Blueberry Blackberry?
The amount of carbohydrates (carbs) in Instant Oatmeal, Blueberry Blackberry depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Blueberry Blackberry.
How Much Fiber is in Instant Oatmeal, Blueberry Blackberry?
Instant Oatmeal, Blueberry Blackberry contains approximately 3 grams of fiber in 1 packet (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Blueberry Blackberry for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Blueberry Blackberry?
Instant Oatmeal, Blueberry Blackberry contains following minerals:
General
Does Instant Oatmeal, Blueberry Blackberry contain caffeine?
Instant Oatmeal, Blueberry Blackberry does not contain any caffeine.
Does Instant Oatmeal, Blueberry Blackberry contain alcohol?
Instant Oatmeal, Blueberry Blackberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Blueberry Blackberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Blueberry Blackberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Blueberry Blackberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Blueberry Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Blueberry Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Blueberry Blackberry for free?
Yes! Since Instant Oatmeal, Blueberry Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Blueberry Blackberry with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Blueberry Blackberry and adds it to your daily hydration log. Simply log Instant Oatmeal, Blueberry Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Blueberry Blackberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Blueberry Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Blueberry Blackberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Blueberry Blackberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Blueberry Blackberry
How to burn 150 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal, Blueberry Blackberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.