Original Couscous
Casbah
14.4
% from protein83.98
% from carbs83.98
% from fatNutrition Facts
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Original Couscous Nutrients FAQs
Nutrients
- Original Couscous has 10mg of Calcium.
- Original Couscous has 75mg of Potassium, K.
- Original Couscous has 0.5mg of Iron.
What is the calorie content of Original Couscous?
A typical serving 0.25 cup (45 grams) of Original Couscous contains approximately 170 calories.
You can check the exact calorie content by logging Original Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Couscous have?
The amount of fat in Original Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Original Couscous contains approximately 0.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Couscous have?
The protein content in Original Couscous depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Original Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Couscous, Download Nutribit app for healthier you!
How much sugar does a Original Couscous have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Couscous.
How Much carbohydrates (carbs) is in Original Couscous?
The amount of carbohydrates (carbs) in Original Couscous depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Couscous.
How Much Fiber is in Original Couscous?
Original Couscous contains approximately 2 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Couscous for healthier you!
What vitamins and minerals are in a Original Couscous?
Original Couscous contains following minerals:
General
Does Original Couscous contain caffeine?
Original Couscous does not contain any caffeine.
Does Original Couscous contain alcohol?
Original Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Couscous for free?
Yes absolutely, Since Original Couscous does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Couscous with water tracking feature?
Original Couscous does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Couscous
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Original Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.