Pork Shumai
AFC
1.43
% from protein37.28
% from carbs37.28
% from fatNutrition Facts
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Pork Shumai Nutrients FAQs
Nutrients
- Pork Shumai has 40mg of Calcium.
- Pork Shumai has 960mg of Sodium, Na.
- Pork Shumai has 1.8mg of Iron.
What is the calorie content of Pork Shumai?
A typical serving 6 ounces (170 grams) of Pork Shumai contains approximately 370 calories.
You can check the exact calorie content by logging Pork Shumai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Shumai have?
The amount of fat in Pork Shumai depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of Pork Shumai contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Shumai have?
The protein content in Pork Shumai depends on the ingredients exists in it. On average, 6 ounces (170 grams) of Pork Shumai contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Shumai, Download Nutribit app for healthier you!
How much sugar does a Pork Shumai have?
On average, 6 ounces (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shumai.
How Much carbohydrates (carbs) is in Pork Shumai?
The amount of carbohydrates (carbs) in Pork Shumai depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Shumai.
How Much Fiber is in Pork Shumai?
Pork Shumai contains approximately 0 grams of fiber in 6 ounces (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shumai for healthier you!
What vitamins and minerals are in a Pork Shumai?
Pork Shumai contains following minerals:
General
Does Pork Shumai contain caffeine?
Pork Shumai does not contain any caffeine.
Does Pork Shumai contain alcohol?
Pork Shumai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Shumai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shumai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Shumai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Shumai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shumai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Shumai for free?
Yes! Since Pork Shumai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Shumai with water tracking feature?
Nutribit automatically calculates the water content of Pork Shumai and adds it to your daily hydration log. Simply log Pork Shumai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Shumai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Shumai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Shumai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Shumai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Shumai
Sodium, Na in Pork Shumai supports fluid balance.
Maintains Fluid Balance in Pork Shumai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Shumai supports nerve function.
Supports Nerve Function in Pork Shumai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Shumai helps regulate blood pressure.
Regulates Blood Pressure in Pork Shumai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Shumai supports muscle function.
Aids Muscle Function in Pork Shumai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Shumai aids nutrient absorption.
Improves Nutrient Absorption in Pork Shumai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Shumai helps balance pH levels.
Balances pH Levels in Pork Shumai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Shumai supports bone health.
Supports Bone Health in Pork Shumai helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 6 ounces Pork Shumai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.