XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base

Shirakiku

13.2

% from protein

77.89

% from carbs

77.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
310
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 1630 mg
70.9%

Potassium, K 155 mg
3.3%

Total Carbohydrates 59 g
21.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 27 mg

Iron 3.5 mg

Sugars, added 4 g

XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base Nutrients FAQs

Nutrients

What is the calorie content of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base?

A typical serving 1 package (180 grams) of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains approximately 310 calories.

You can check the exact calorie content by logging XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base have?

The amount of fat in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base depends on the ingredients and preparation method. On average, one serving 1 package (180 grams) of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base have?

The protein content in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base depends on the ingredients exists in it. On average, 1 package (180 grams) of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base, Download Nutribit app for healthier you!

How much sugar does a XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base have?

On average, 1 package (180 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base.

How Much carbohydrates (carbs) is in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base?

The amount of carbohydrates (carbs) in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base depends on its serving size and preparation. On average, 1 package (180 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base.

How Much Fiber is in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base?

XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains approximately 2 grams of fiber in 1 package (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base for healthier you!

What vitamins and minerals are in a XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base?

XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains following minerals:

  • XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base has 27mg of Calcium.
  • XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base has 1630mg of Sodium, Na.
  • XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base has 155mg of Potassium, K.
  • XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base has 3.5mg of Iron.

General

Does XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contain caffeine?

XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base does not contain any caffeine.

Does XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contain alcohol?

XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base for free?

Yes! Since XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base with water tracking feature?

Nutribit automatically calculates the water content of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base and adds it to your daily hydration log. Simply log XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base aid in digestion and promote healthy bowel movements.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base aids weight management by helping you feel full longer.

Fiber-rich carbs from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base enhances brain function and helps improve memory and focus.

Glucose from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base boosts physical performance and provides sustained energy for exercise.

Carbohydrates from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base promotes gut health by feeding beneficial gut bacteria.

Fiber in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base, help regulate blood pressure and reduce hypertension risk.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports building and repairing tissues.

Builds and repairs tissues in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports immune function.

Supports immune function in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps regulate enzymes and hormones.

Regulates enzymes and hormones in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base provides energy.

Provides energy in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports muscle growth and strength.

Supports muscle growth and strength in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps in weight management.

Helps in weight management in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base aids in the production of hemoglobin.

Aids in the production of hemoglobin in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports bone health.

Supports bone health in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base improves skin, hair, and nails.

Improves skin, hair, and nails in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base is essential for the health and growth of hair, skin, and nails.

Protein in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base regulates blood sugar levels.

Regulates blood sugar levels in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports fluid balance.

Maintains Fluid Balance in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports nerve function.

Supports Nerve Function in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps regulate blood pressure.

Regulates Blood Pressure in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports muscle function.

Aids Muscle Function in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base aids nutrient absorption.

Improves Nutrient Absorption in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps balance pH levels.

Balances pH Levels in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base supports bone health.

Supports Bone Health in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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