XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base

Shirakiku

Total Energy

310

kcal

77.89

% from carbs

13.2

% from protein

8.91

% from fats

In 180 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

1630mg

70.9%

Potassium, K

155mg

3.3%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

27mg

Iron, Fe

3.5mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base

A typical serving 1 package of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base (180 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base depends on the ingredients and preparation method. On average, one serving 1 package (180 grams) of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base depends on the ingredients exists in it. On average, 1 package of XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base (about 180 grams) contains approximately 10 grams of protein.

On average, 1 package (about 180 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 180 grams) contains about 59 grams of carbohydrates.

XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base contains approximately 2 grams of fiber in 1 package (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 package XL Japanese-Style Stir Fry Noodles with Seasoning Sauce Base

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.