Gyoza Dumplings with Vegetable, Leek, Pork
Shirakiku
15.63
% from protein56.25
% from carbs56.25
% from fatNutrition Facts
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Gyoza Dumplings with Vegetable, Leek, Pork Nutrients FAQs
Nutrients
- Gyoza Dumplings with Vegetable, Leek, Pork has 60mg of Calcium.
- Gyoza Dumplings with Vegetable, Leek, Pork has 560mg of Sodium, Na.
- Gyoza Dumplings with Vegetable, Leek, Pork has 2.7mg of Iron.
What is the calorie content of Gyoza Dumplings with Vegetable, Leek, Pork?
A typical serving 7 pieces (144 grams) of Gyoza Dumplings with Vegetable, Leek, Pork contains approximately 260 calories.
You can check the exact calorie content by logging Gyoza Dumplings with Vegetable, Leek, Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gyoza Dumplings with Vegetable, Leek, Pork have?
The amount of fat in Gyoza Dumplings with Vegetable, Leek, Pork depends on the ingredients and preparation method. On average, one serving 7 pieces (144 grams) of Gyoza Dumplings with Vegetable, Leek, Pork contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gyoza Dumplings with Vegetable, Leek, Pork have?
The protein content in Gyoza Dumplings with Vegetable, Leek, Pork depends on the ingredients exists in it. On average, 7 pieces (144 grams) of Gyoza Dumplings with Vegetable, Leek, Pork contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Gyoza Dumplings with Vegetable, Leek, Pork, Download Nutribit app for healthier you!
How much sugar does a Gyoza Dumplings with Vegetable, Leek, Pork have?
On average, 7 pieces (144 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyoza Dumplings with Vegetable, Leek, Pork.
How Much carbohydrates (carbs) is in Gyoza Dumplings with Vegetable, Leek, Pork?
The amount of carbohydrates (carbs) in Gyoza Dumplings with Vegetable, Leek, Pork depends on its serving size and preparation. On average, 7 pieces (144 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gyoza Dumplings with Vegetable, Leek, Pork.
How Much Fiber is in Gyoza Dumplings with Vegetable, Leek, Pork?
Gyoza Dumplings with Vegetable, Leek, Pork contains approximately 2 grams of fiber in 7 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gyoza Dumplings with Vegetable, Leek, Pork for healthier you!
What vitamins and minerals are in a Gyoza Dumplings with Vegetable, Leek, Pork?
Gyoza Dumplings with Vegetable, Leek, Pork contains following minerals:
General
Does Gyoza Dumplings with Vegetable, Leek, Pork contain caffeine?
Gyoza Dumplings with Vegetable, Leek, Pork does not contain any caffeine.
Does Gyoza Dumplings with Vegetable, Leek, Pork contain alcohol?
Gyoza Dumplings with Vegetable, Leek, Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gyoza Dumplings with Vegetable, Leek, Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyoza Dumplings with Vegetable, Leek, Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gyoza Dumplings with Vegetable, Leek, Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gyoza Dumplings with Vegetable, Leek, Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyoza Dumplings with Vegetable, Leek, Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gyoza Dumplings with Vegetable, Leek, Pork for free?
Yes! Since Gyoza Dumplings with Vegetable, Leek, Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gyoza Dumplings with Vegetable, Leek, Pork with water tracking feature?
Nutribit automatically calculates the water content of Gyoza Dumplings with Vegetable, Leek, Pork and adds it to your daily hydration log. Simply log Gyoza Dumplings with Vegetable, Leek, Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gyoza Dumplings with Vegetable, Leek, Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gyoza Dumplings with Vegetable, Leek, Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gyoza Dumplings with Vegetable, Leek, Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gyoza Dumplings with Vegetable, Leek, Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gyoza Dumplings with Vegetable, Leek, Pork
Protein in Gyoza Dumplings with Vegetable, Leek, Pork supports building and repairing tissues.
Builds and repairs tissues in Gyoza Dumplings with Vegetable, Leek, Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork supports immune function.
Supports immune function in Gyoza Dumplings with Vegetable, Leek, Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gyoza Dumplings with Vegetable, Leek, Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork provides energy.
Provides energy in Gyoza Dumplings with Vegetable, Leek, Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork supports muscle growth and strength.
Supports muscle growth and strength in Gyoza Dumplings with Vegetable, Leek, Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork helps in weight management.
Helps in weight management in Gyoza Dumplings with Vegetable, Leek, Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gyoza Dumplings with Vegetable, Leek, Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork supports bone health.
Supports bone health in Gyoza Dumplings with Vegetable, Leek, Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Gyoza Dumplings with Vegetable, Leek, Pork is essential for the health and growth of hair, skin, and nails.
Protein in Gyoza Dumplings with Vegetable, Leek, Pork regulates blood sugar levels.
Regulates blood sugar levels in Gyoza Dumplings with Vegetable, Leek, Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork supports fluid balance.
Maintains Fluid Balance in Gyoza Dumplings with Vegetable, Leek, Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork supports nerve function.
Supports Nerve Function in Gyoza Dumplings with Vegetable, Leek, Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork helps regulate blood pressure.
Regulates Blood Pressure in Gyoza Dumplings with Vegetable, Leek, Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork supports muscle function.
Aids Muscle Function in Gyoza Dumplings with Vegetable, Leek, Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork aids nutrient absorption.
Improves Nutrient Absorption in Gyoza Dumplings with Vegetable, Leek, Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork helps balance pH levels.
Balances pH Levels in Gyoza Dumplings with Vegetable, Leek, Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gyoza Dumplings with Vegetable, Leek, Pork supports bone health.
Supports Bone Health in Gyoza Dumplings with Vegetable, Leek, Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 7 pieces Gyoza Dumplings with Vegetable, Leek, Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.