Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable
Shirakiku
12.01
% from protein63.66
% from carbs63.66
% from fatNutrition Facts
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Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable Nutrients FAQs
Nutrients
- Vitamin D:Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable has 236 IU of Vitamin D.
- Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable has 214mg of Calcium.
- Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable has 480mg of Sodium, Na.
- Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable has 44mg of Potassium, K.
- Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable has 0.2mg of Iron.
What is the calorie content of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable?
A typical serving 1 package (210 grams) of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contains approximately 330 calories.
You can check the exact calorie content by logging Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable have?
The amount of fat in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable depends on the ingredients and preparation method. On average, one serving 1 package (210 grams) of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable have?
The protein content in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable depends on the ingredients exists in it. On average, 1 package (210 grams) of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable, Download Nutribit app for healthier you!
How much sugar does a Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable have?
On average, 1 package (210 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable.
How Much carbohydrates (carbs) is in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable?
The amount of carbohydrates (carbs) in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable depends on its serving size and preparation. On average, 1 package (210 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable.
How Much Fiber is in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable?
Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contains approximately 3 grams of fiber in 1 package (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable for healthier you!
What vitamins and minerals are in a Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable?
Vitamins in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable:
Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contains following minerals:
General
Does Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contain caffeine?
Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable does not contain any caffeine.
Does Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contain alcohol?
Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable for free?
Yes! Since Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable and adds it to your daily hydration log. Simply log Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable
Protein and Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports bone health.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable enhances brain function and helps improve memory and focus.
Glucose from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports building and repairing tissues.
Builds and repairs tissues in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports immune function.
Supports immune function in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable provides energy.
Provides energy in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports muscle growth and strength.
Supports muscle growth and strength in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps in weight management.
Helps in weight management in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable regulates blood sugar levels.
Regulates blood sugar levels in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable boosts the immune system
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable improves muscle function
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable promotes cardiovascular health
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable may help regulate blood pressure and support overall heart health.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable reduces the risk of certain diseases
Adequate levels of Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports mental health
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable aids in weight management
Studies suggest Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable may help regulate body weight and reduce fat accumulation.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable improves insulin sensitivity
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports prenatal health
Vitamin D in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports bone health.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports muscle function.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports heart health.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports nerve transmission.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports blood clotting.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports hormonal secretion.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports weight management.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports dental health.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports blood pressure regulation.
Calcium in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports fluid balance.
Maintains Fluid Balance in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports nerve function.
Supports Nerve Function in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps regulate blood pressure.
Regulates Blood Pressure in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports muscle function.
Aids Muscle Function in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable aids nutrient absorption.
Improves Nutrient Absorption in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps balance pH levels.
Balances pH Levels in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable supports bone health.
Supports Bone Health in Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Spicy Cheese Korean Japchae Glass Noodles with Cheese and Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.