Vegetable Amboli (Savory Lentil Pancake)
Indian Breakfast, Vegetarian
16.93
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Vegetable Amboli (Savory Lentil Pancake) Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Amboli (Savory Lentil Pancake) has 7 mg of Vitamin C.
- Vegetable Amboli (Savory Lentil Pancake) has 80mg of Calcium.
- Vegetable Amboli (Savory Lentil Pancake) has 360mg of Sodium, Na.
- Vegetable Amboli (Savory Lentil Pancake) has 450mg of Potassium, K.
- Vegetable Amboli (Savory Lentil Pancake) has 3mg of Iron.
What is the calorie content of Vegetable Amboli (Savory Lentil Pancake)?
A typical serving 2 pcs (100 grams) of Vegetable Amboli (Savory Lentil Pancake) contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Amboli (Savory Lentil Pancake) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Amboli (Savory Lentil Pancake) have?
The amount of fat in Vegetable Amboli (Savory Lentil Pancake) depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Vegetable Amboli (Savory Lentil Pancake) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Amboli (Savory Lentil Pancake) have?
The protein content in Vegetable Amboli (Savory Lentil Pancake) depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Vegetable Amboli (Savory Lentil Pancake) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Amboli (Savory Lentil Pancake), Download Nutribit app for healthier you!
How much sugar does a Vegetable Amboli (Savory Lentil Pancake) have?
On average, 2 pcs (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Amboli (Savory Lentil Pancake).
How Much carbohydrates (carbs) is in Vegetable Amboli (Savory Lentil Pancake)?
The amount of carbohydrates (carbs) in Vegetable Amboli (Savory Lentil Pancake) depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Amboli (Savory Lentil Pancake).
How Much Fiber is in Vegetable Amboli (Savory Lentil Pancake)?
Vegetable Amboli (Savory Lentil Pancake) contains approximately 10 grams of fiber in 2 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Amboli (Savory Lentil Pancake) for healthier you!
What vitamins and minerals are in a Vegetable Amboli (Savory Lentil Pancake)?
Vitamins in Vegetable Amboli (Savory Lentil Pancake):
Vegetable Amboli (Savory Lentil Pancake) contains following minerals:
General
Does Vegetable Amboli (Savory Lentil Pancake) contain caffeine?
Vegetable Amboli (Savory Lentil Pancake) does not contain any caffeine.
Does Vegetable Amboli (Savory Lentil Pancake) contain alcohol?
Vegetable Amboli (Savory Lentil Pancake) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Amboli (Savory Lentil Pancake)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Amboli (Savory Lentil Pancake) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Amboli (Savory Lentil Pancake) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Amboli (Savory Lentil Pancake) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Amboli (Savory Lentil Pancake) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Amboli (Savory Lentil Pancake) for free?
Yes! Since Vegetable Amboli (Savory Lentil Pancake) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Amboli (Savory Lentil Pancake) with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Amboli (Savory Lentil Pancake) and adds it to your daily hydration log. Simply log Vegetable Amboli (Savory Lentil Pancake) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Amboli (Savory Lentil Pancake) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Amboli (Savory Lentil Pancake) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Amboli (Savory Lentil Pancake) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Amboli (Savory Lentil Pancake) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Amboli (Savory Lentil Pancake)
Protein in Vegetable Amboli (Savory Lentil Pancake) supports building and repairing tissues.
Builds and repairs tissues in Vegetable Amboli (Savory Lentil Pancake) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Amboli (Savory Lentil Pancake) supports immune function.
Supports immune function in Vegetable Amboli (Savory Lentil Pancake) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Amboli (Savory Lentil Pancake) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Amboli (Savory Lentil Pancake) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Amboli (Savory Lentil Pancake) provides energy.
Provides energy in Vegetable Amboli (Savory Lentil Pancake) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Amboli (Savory Lentil Pancake) supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Amboli (Savory Lentil Pancake) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Amboli (Savory Lentil Pancake) helps in weight management.
Helps in weight management in Vegetable Amboli (Savory Lentil Pancake) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Amboli (Savory Lentil Pancake) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Amboli (Savory Lentil Pancake) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Amboli (Savory Lentil Pancake) supports bone health.
Supports bone health in Vegetable Amboli (Savory Lentil Pancake) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Amboli (Savory Lentil Pancake) improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Amboli (Savory Lentil Pancake) is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Amboli (Savory Lentil Pancake) regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Amboli (Savory Lentil Pancake) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Amboli (Savory Lentil Pancake) supports digestion.
Fiber in Vegetable Amboli (Savory Lentil Pancake) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Amboli (Savory Lentil Pancake) supports heart health.
Soluble fiber in Vegetable Amboli (Savory Lentil Pancake) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Amboli (Savory Lentil Pancake) aids in weight management.
Fiber-rich foods in Vegetable Amboli (Savory Lentil Pancake) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Amboli (Savory Lentil Pancake) regulates blood sugar.
Fiber in Vegetable Amboli (Savory Lentil Pancake) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Amboli (Savory Lentil Pancake) promotes gut health.
Fiber in Vegetable Amboli (Savory Lentil Pancake) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Amboli (Savory Lentil Pancake) lowers the risk of colon cancer.
A high-fiber diet from Vegetable Amboli (Savory Lentil Pancake) is linked to a reduced risk of colon cancer.
Fiber in Vegetable Amboli (Savory Lentil Pancake) improves skin health.
Fiber in Vegetable Amboli (Savory Lentil Pancake) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Amboli (Savory Lentil Pancake) helps lower blood pressure.
Adequate fiber in Vegetable Amboli (Savory Lentil Pancake) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Amboli (Savory Lentil Pancake) boosts immune function.
Fiber in Vegetable Amboli (Savory Lentil Pancake) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Amboli (Savory Lentil Pancake) reduces the risk of type 2 diabetes.
Fiber in Vegetable Amboli (Savory Lentil Pancake) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) supports fluid balance.
Maintains Fluid Balance in Vegetable Amboli (Savory Lentil Pancake) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) supports nerve function.
Supports Nerve Function in Vegetable Amboli (Savory Lentil Pancake) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Amboli (Savory Lentil Pancake) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) supports muscle function.
Aids Muscle Function in Vegetable Amboli (Savory Lentil Pancake) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Amboli (Savory Lentil Pancake) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) helps balance pH levels.
Balances pH Levels in Vegetable Amboli (Savory Lentil Pancake) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Amboli (Savory Lentil Pancake) supports bone health.
Supports Bone Health in Vegetable Amboli (Savory Lentil Pancake) helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 pcs Vegetable Amboli (Savory Lentil Pancake)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.