Goku-Uma Ramen Noodles, Tonkotsu

Shirakiku

Total Energy

440

kcal

51.35

% from carbs

8.11

% from protein

40.54

% from fats

In 95 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Sodium, Na

1940mg

84.3%

Potassium, K

147mg

3.1%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

68mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goku-Uma Ramen Noodles, Tonkotsu

A typical serving 1 package of Goku-Uma Ramen Noodles, Tonkotsu (95 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goku-Uma Ramen Noodles, Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Goku-Uma Ramen Noodles, Tonkotsu contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goku-Uma Ramen Noodles, Tonkotsu depends on the ingredients exists in it. On average, 1 package of Goku-Uma Ramen Noodles, Tonkotsu (about 95 grams) contains approximately 9 grams of protein.

On average, 1 package (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 95 grams) contains about 57 grams of carbohydrates.

Goku-Uma Ramen Noodles, Tonkotsu contains approximately 2 grams of fiber in 1 package (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Goku-Uma Ramen Noodles, Tonkotsu

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.