Japanese Ramen "Spicy Sesame"
Menraku
9.05
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Japanese Ramen "Spicy Sesame" Nutrients FAQs
Nutrients
- Japanese Ramen "Spicy Sesame" has 230mg of Calcium.
- Japanese Ramen "Spicy Sesame" has 1790mg of Sodium, Na.
- Japanese Ramen "Spicy Sesame" has 100mg of Potassium, K.
- Japanese Ramen "Spicy Sesame" has 1.5mg of Iron.
What is the calorie content of Japanese Ramen "Spicy Sesame"?
A typical serving 98.3 g (98.3 grams) of Japanese Ramen "Spicy Sesame" contains approximately 440 calories.
You can check the exact calorie content by logging Japanese Ramen "Spicy Sesame" in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Ramen "Spicy Sesame" have?
The amount of fat in Japanese Ramen "Spicy Sesame" depends on the ingredients and preparation method. On average, one serving 98.3 g (98.3 grams) of Japanese Ramen "Spicy Sesame" contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Ramen "Spicy Sesame" have?
The protein content in Japanese Ramen "Spicy Sesame" depends on the ingredients exists in it. On average, 98.3 g (98.3 grams) of Japanese Ramen "Spicy Sesame" contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Ramen "Spicy Sesame", Download Nutribit app for healthier you!
How much sugar does a Japanese Ramen "Spicy Sesame" have?
On average, 98.3 g (98.3 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Ramen "Spicy Sesame".
How Much carbohydrates (carbs) is in Japanese Ramen "Spicy Sesame"?
The amount of carbohydrates (carbs) in Japanese Ramen "Spicy Sesame" depends on its serving size and preparation. On average, 98.3 g (98.3 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Ramen "Spicy Sesame".
How Much Fiber is in Japanese Ramen "Spicy Sesame"?
Japanese Ramen "Spicy Sesame" contains approximately 3 grams of fiber in 98.3 g (98.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Ramen "Spicy Sesame" for healthier you!
What vitamins and minerals are in a Japanese Ramen "Spicy Sesame"?
Japanese Ramen "Spicy Sesame" contains following minerals:
General
Does Japanese Ramen "Spicy Sesame" contain caffeine?
Japanese Ramen "Spicy Sesame" does not contain any caffeine.
Does Japanese Ramen "Spicy Sesame" contain alcohol?
Japanese Ramen "Spicy Sesame" does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Ramen "Spicy Sesame"?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Ramen "Spicy Sesame" and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Ramen "Spicy Sesame" quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Ramen "Spicy Sesame" in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Ramen "Spicy Sesame" and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Ramen "Spicy Sesame" for free?
Yes! Since Japanese Ramen "Spicy Sesame" contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Ramen "Spicy Sesame" with water tracking feature?
Nutribit automatically calculates the water content of Japanese Ramen "Spicy Sesame" and adds it to your daily hydration log. Simply log Japanese Ramen "Spicy Sesame" in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Ramen "Spicy Sesame" as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Ramen "Spicy Sesame" and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Ramen "Spicy Sesame" nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Ramen "Spicy Sesame" data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Ramen "Spicy Sesame"
Total Carbohydrates in Japanese Ramen "Spicy Sesame" provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Ramen "Spicy Sesame" are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Ramen "Spicy Sesame" aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Ramen "Spicy Sesame" help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Ramen "Spicy Sesame" can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Ramen "Spicy Sesame" help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" enhances brain function and helps improve memory and focus.
Glucose from Japanese Ramen "Spicy Sesame" is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Ramen "Spicy Sesame" provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Ramen "Spicy Sesame" serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Ramen "Spicy Sesame" support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Ramen "Spicy Sesame" helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Ramen "Spicy Sesame", help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Ramen "Spicy Sesame" supports building and repairing tissues.
Builds and repairs tissues in Japanese Ramen "Spicy Sesame" is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Ramen "Spicy Sesame" supports immune function.
Supports immune function in Japanese Ramen "Spicy Sesame" is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Ramen "Spicy Sesame" helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Ramen "Spicy Sesame" is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Ramen "Spicy Sesame" provides energy.
Provides energy in Japanese Ramen "Spicy Sesame" can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Ramen "Spicy Sesame" supports muscle growth and strength.
Supports muscle growth and strength in Japanese Ramen "Spicy Sesame" is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Ramen "Spicy Sesame" helps in weight management.
Helps in weight management in Japanese Ramen "Spicy Sesame" promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Ramen "Spicy Sesame" aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Ramen "Spicy Sesame" is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Ramen "Spicy Sesame" supports bone health.
Supports bone health in Japanese Ramen "Spicy Sesame" plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Ramen "Spicy Sesame" improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Ramen "Spicy Sesame" is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Ramen "Spicy Sesame" regulates blood sugar levels.
Regulates blood sugar levels in Japanese Ramen "Spicy Sesame" helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Japanese Ramen "Spicy Sesame" supports bone health.
Calcium in Japanese Ramen "Spicy Sesame" is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Japanese Ramen "Spicy Sesame" supports muscle function.
Calcium in Japanese Ramen "Spicy Sesame" plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Japanese Ramen "Spicy Sesame" supports heart health.
Calcium in Japanese Ramen "Spicy Sesame" helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Japanese Ramen "Spicy Sesame" supports nerve transmission.
Calcium in Japanese Ramen "Spicy Sesame" is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Japanese Ramen "Spicy Sesame" supports blood clotting.
Calcium in Japanese Ramen "Spicy Sesame" is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Japanese Ramen "Spicy Sesame" supports hormonal secretion.
Calcium in Japanese Ramen "Spicy Sesame" regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Japanese Ramen "Spicy Sesame" supports weight management.
Calcium in Japanese Ramen "Spicy Sesame" may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Japanese Ramen "Spicy Sesame" supports dental health.
Calcium in Japanese Ramen "Spicy Sesame" strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Japanese Ramen "Spicy Sesame" supports blood pressure regulation.
Calcium in Japanese Ramen "Spicy Sesame", in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Japanese Ramen "Spicy Sesame" supports fluid balance.
Maintains Fluid Balance in Japanese Ramen "Spicy Sesame" helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Ramen "Spicy Sesame" supports nerve function.
Supports Nerve Function in Japanese Ramen "Spicy Sesame" helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Ramen "Spicy Sesame" helps regulate blood pressure.
Regulates Blood Pressure in Japanese Ramen "Spicy Sesame" helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Ramen "Spicy Sesame" supports muscle function.
Aids Muscle Function in Japanese Ramen "Spicy Sesame" helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Ramen "Spicy Sesame" aids nutrient absorption.
Improves Nutrient Absorption in Japanese Ramen "Spicy Sesame" assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Ramen "Spicy Sesame" helps balance pH levels.
Balances pH Levels in Japanese Ramen "Spicy Sesame" helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Ramen "Spicy Sesame" supports bone health.
Supports Bone Health in Japanese Ramen "Spicy Sesame" helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 98.3 g Japanese Ramen "Spicy Sesame"
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.