Peas Paneer

Tasty Bite

Total Energy

200

kcal

23.41

% from carbs

19.51

% from protein

57.07

% from fats

In 142.5 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peas Paneer

A typical serving 0.5 pack of Peas Paneer (142.5 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peas Paneer depends on the ingredients and preparation method. On average, one serving 0.5 pack (142.5 grams) of Peas Paneer contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peas Paneer depends on the ingredients exists in it. On average, 0.5 pack of Peas Paneer (about 142.5 grams) contains approximately 10 grams of protein.

On average, 0.5 pack (about 142.5 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 142.5 grams) contains about 12 grams of carbohydrates.

Peas Paneer contains approximately 3 grams of fiber in 0.5 pack (about 142.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.5 pack Peas Paneer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.