Quezo de Bola
Borden
28
% from protein0
% from carbs0
% from fatNutrition Facts
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Quezo de Bola Nutrients FAQs
Nutrients
- Vitamin A:Quezo de Bola has 200 IU of Vitamin A.
- Quezo de Bola has 260mg of Calcium.
- Quezo de Bola has 180mg of Sodium, Na.
What is the calorie content of Quezo de Bola?
A typical serving 1 oz (28 grams) of Quezo de Bola contains approximately 100 calories.
You can check the exact calorie content by logging Quezo de Bola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quezo de Bola have?
The amount of fat in Quezo de Bola depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Quezo de Bola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quezo de Bola have?
The protein content in Quezo de Bola depends on the ingredients exists in it. On average, 1 oz (28 grams) of Quezo de Bola contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quezo de Bola, Download Nutribit app for healthier you!
How much sugar does a Quezo de Bola have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quezo de Bola.
How Much carbohydrates (carbs) is in Quezo de Bola?
The amount of carbohydrates (carbs) in Quezo de Bola depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quezo de Bola.
How Much Fiber is in Quezo de Bola?
Quezo de Bola contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quezo de Bola for healthier you!
What vitamins and minerals are in a Quezo de Bola?
Vitamins in Quezo de Bola:
Quezo de Bola contains following minerals:
General
Does Quezo de Bola contain caffeine?
Quezo de Bola does not contain any caffeine.
Does Quezo de Bola contain alcohol?
Quezo de Bola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quezo de Bola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quezo de Bola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quezo de Bola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quezo de Bola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quezo de Bola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quezo de Bola for free?
Yes absolutely, Since Quezo de Bola does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quezo de Bola with water tracking feature?
Quezo de Bola does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quezo de Bola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quezo de Bola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quezo de Bola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quezo de Bola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quezo de Bola
Calcium in Quezo de Bola supports bone health.
Calcium in Quezo de Bola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quezo de Bola supports muscle function.
Calcium in Quezo de Bola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quezo de Bola supports heart health.
Calcium in Quezo de Bola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quezo de Bola supports nerve transmission.
Calcium in Quezo de Bola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quezo de Bola supports blood clotting.
Calcium in Quezo de Bola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quezo de Bola supports hormonal secretion.
Calcium in Quezo de Bola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quezo de Bola supports weight management.
Calcium in Quezo de Bola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quezo de Bola supports dental health.
Calcium in Quezo de Bola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quezo de Bola supports blood pressure regulation.
Calcium in Quezo de Bola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Quezo de Bola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.