Bola de mozarella
Common Food
29.7
% from protein2.93
% from carbs2.93
% from fatNutrition Facts
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Bola de mozarella Nutrients FAQs
Nutrients
- Vitamin A:Bola de mozarella has 191.646 IU of Vitamin A.
- Vitamin B-12:Bola de mozarella has 0.6464 UG of Vitamin B-12.
- Vitamin B-6:Bola de mozarella has 0.0105 mg of Vitamin B-6.
- Vitamin D:Bola de mozarella has 4.536 IU of Vitamin D.
- Bola de mozarella has 143.1675mg of Calcium.
- Bola de mozarella has 177.7545mg of Sodium, Na.
- Bola de mozarella has 21.546mg of Potassium, K.
- Bola de mozarella has 0.1247mg of Iron.
What is the calorie content of Bola de mozarella?
A typical serving 1 oz (28.35 grams) of Bola de mozarella contains approximately 85 calories.
You can check the exact calorie content by logging Bola de mozarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bola de mozarella have?
The amount of fat in Bola de mozarella depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bola de mozarella contains approximately 6.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bola de mozarella have?
The protein content in Bola de mozarella depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Bola de mozarella contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Bola de mozarella, Download Nutribit app for healthier you!
How much sugar does a Bola de mozarella have?
On average, 1 oz (28.35 grams) contains about 0.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bola de mozarella.
How Much carbohydrates (carbs) is in Bola de mozarella?
The amount of carbohydrates (carbs) in Bola de mozarella depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bola de mozarella.
How Much Fiber is in Bola de mozarella?
Bola de mozarella contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bola de mozarella for healthier you!
What vitamins and minerals are in a Bola de mozarella?
Vitamins in Bola de mozarella:
Bola de mozarella contains following minerals:
General
Does Bola de mozarella contain caffeine?
Bola de mozarella does not contain any caffeine.
Does Bola de mozarella contain alcohol?
Bola de mozarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bola de mozarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bola de mozarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bola de mozarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bola de mozarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bola de mozarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bola de mozarella for free?
Yes! Since Bola de mozarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bola de mozarella with water tracking feature?
Nutribit automatically calculates the water content of Bola de mozarella and adds it to your daily hydration log. Simply log Bola de mozarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bola de mozarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bola de mozarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bola de mozarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bola de mozarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bola de mozarella
Vitamin B-12 in Bola de mozarella supports red blood cell production
Vitamin B12 in Bola de mozarella plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bola de mozarella boosts energy levels
Vitamin B12 in Bola de mozarella aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bola de mozarella promotes brain health
Vitamin B12 in Bola de mozarella supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bola de mozarella aids in DNA synthesis
Vitamin B12 in Bola de mozarella is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bola de mozarella improves mood and mental health
Vitamin B12 in Bola de mozarella helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bola de mozarella supports bone health
Vitamin B12 in Bola de mozarella is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Bola de mozarella maintains healthy skin, hair, and nails
Vitamin B12 in Bola de mozarella contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bola de mozarella prevents birth defects
Vitamin B12 in Bola de mozarella during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bola de mozarella reduces risk of macular degeneration
Vitamin B12 in Bola de mozarella lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bola de mozarella supports cardiovascular health
Vitamin B12 in Bola de mozarella helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 85 calories?
The amount of exercise required to burn off 1 oz Bola de mozarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.