Bola de bourbon

Common Food

Total Energy

49.7

kcal

54.77

% from carbs

4.15

% from protein

41.08

% from fats

In 11 g

% daily value

Total Fat

2.2g

3.4%

Saturated

0.5g

2.4%

Polyunsaturated

1.2g

Monounsaturated

0.4g

Cholesterol

0.1mg

Sodium, Na

27.5mg

1.2%

Potassium, K

12.8mg

0.3%

Total Carbohydrates

6.6g

2.4%

Fiber

0.2g

0.9%

Sugars

3.5g

7%

Alcohol

0.3g

Protein

0.5g

1.1%

Water

1.2g

Ash

0.1g

Energy

208.1kJ

Calcium, Ca

1.7mg

Iron, Fe

0.1mg

Magnesium, Mg

2.5mg

Phosphorus, P

8.4mg

Zinc, Zn

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

0.3IU

Carotene, beta

0.2UG

Lutein + zeaxanthin

0.1UG

Tocopherol, gamma

0.3mg

Niacin

0.2mg

Folate, total

7.5UG

Choline, total

0.6mg

Folate, food

1.6UG

Folate, DFE

1.6UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.6g

PUFA 18:3

0.1g

Campesterol

0.1mg

Beta-sitosterol

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bola de bourbon

A typical serving 1 trozo of Bola de bourbon (11 grams) contains approximately 49.738 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bola de bourbon depends on the ingredients and preparation method. On average, one serving 1 trozo (11 grams) of Bola de bourbon contains approximately 2.235 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bola de bourbon depends on the ingredients exists in it. On average, 1 trozo of Bola de bourbon (about 11 grams) contains approximately 0.5497 grams of protein.

On average, 1 trozo (about 11 grams) contains about 3.4779 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 11 grams) contains about 6.5787 grams of carbohydrates.

Bola de bourbon contains approximately 0.2381 grams of fiber in 1 trozo (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Galleta de bola de bourbon

Common Food

50 kcal

Bola de arroz

Common Food

47 kcal

Bola de chicle

Common Food

11 kcal

Bola de matza

Common Food

145 kcal

Bola de matzah

Common Food

145 kcal

Bola de mozarella

Common Food

85 kcal

Bola de morcilla

Common Food

76 kcal

Bola de mozzarella

Common Food

85 kcal

Bola de nieve

Common Food

29 kcal

Bola de ajonjolí

Common Food

120 kcal

Bola de risotto

Common Food

47 kcal

Bola de ron

Common Food

50 kcal

Bola de sepia

Common Food

25 kcal

Queso De Bola

Borden

100 kcal

Quezo de Bola

Borden

100 kcal

Bola Bola Siopao

Unknown

330 kcal

Bola de carne de cangrejo

Common Food

65 kcal

Bola de masa de pan

Common Food

136 kcal

Galleta de bola de ron

Common Food

50 kcal

Galleta de bola de nieve

Common Food

127 kcal

Galletas de bola de nieve

Common Food

127 kcal

Bola de arroz japonesa

Common Food

232 kcal

Bola de gluten frita

Common Food

38 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 trozo Bola de bourbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.