Rosemary Gouda Cheese
Cady Creek Farms
26.92
% from protein3.85
% from carbs3.85
% from fatNutrition Facts
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Common Food
Gouda Cheese
Semi-Hard, Sweet and creamy
Rosemary Gouda Cheese Nutrients FAQs
Nutrients
- Rosemary Gouda Cheese has 195mg of Calcium.
- Rosemary Gouda Cheese has 200mg of Sodium, Na.
What is the calorie content of Rosemary Gouda Cheese?
A typical serving 1 oz (28 grams) of Rosemary Gouda Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Rosemary Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary Gouda Cheese have?
The amount of fat in Rosemary Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rosemary Gouda Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary Gouda Cheese have?
The protein content in Rosemary Gouda Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rosemary Gouda Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Rosemary Gouda Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Gouda Cheese.
How Much carbohydrates (carbs) is in Rosemary Gouda Cheese?
The amount of carbohydrates (carbs) in Rosemary Gouda Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary Gouda Cheese.
How Much Fiber is in Rosemary Gouda Cheese?
Rosemary Gouda Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Gouda Cheese for healthier you!
What vitamins and minerals are in a Rosemary Gouda Cheese?
Rosemary Gouda Cheese contains following minerals:
General
Does Rosemary Gouda Cheese contain caffeine?
Rosemary Gouda Cheese does not contain any caffeine.
Does Rosemary Gouda Cheese contain alcohol?
Rosemary Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary Gouda Cheese for free?
Yes absolutely, Since Rosemary Gouda Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary Gouda Cheese with water tracking feature?
Rosemary Gouda Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rosemary Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary Gouda Cheese
Calcium in Rosemary Gouda Cheese supports bone health.
Calcium in Rosemary Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rosemary Gouda Cheese supports muscle function.
Calcium in Rosemary Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rosemary Gouda Cheese supports heart health.
Calcium in Rosemary Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rosemary Gouda Cheese supports nerve transmission.
Calcium in Rosemary Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rosemary Gouda Cheese supports blood clotting.
Calcium in Rosemary Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rosemary Gouda Cheese supports hormonal secretion.
Calcium in Rosemary Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rosemary Gouda Cheese supports weight management.
Calcium in Rosemary Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rosemary Gouda Cheese supports dental health.
Calcium in Rosemary Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rosemary Gouda Cheese supports blood pressure regulation.
Calcium in Rosemary Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Rosemary Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.