Sardines in Sriracha
Chicken Of The Sea
45.39
% from protein22.7
% from carbs22.7
% from fatNutrition Facts
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Sardines in Sriracha Nutrients FAQs
Nutrients
- Vitamin A:Sardines in Sriracha has 100 IU of Vitamin A.
- Sardines in Sriracha has 650mg of Calcium.
- Sardines in Sriracha has 590mg of Sodium, Na.
- Sardines in Sriracha has 2.7mg of Iron.
What is the calorie content of Sardines in Sriracha?
A typical serving 1 can of Sardines in Sriracha contains approximately 140 calories.
You can check the exact calorie content by logging Sardines in Sriracha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines in Sriracha have?
The amount of fat in Sardines in Sriracha depends on the ingredients and preparation method. On average, one serving 1 can of Sardines in Sriracha contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines in Sriracha have?
The protein content in Sardines in Sriracha depends on the ingredients exists in it. On average, 1 can of Sardines in Sriracha contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines in Sriracha, Download Nutribit app for healthier you!
How much sugar does a Sardines in Sriracha have?
On average, 1 can contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines in Sriracha.
How Much carbohydrates (carbs) is in Sardines in Sriracha?
The amount of carbohydrates (carbs) in Sardines in Sriracha depends on its serving size and preparation. On average, 1 can contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines in Sriracha.
How Much Fiber is in Sardines in Sriracha?
Sardines in Sriracha contains approximately 2 grams of fiber in 1 can.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines in Sriracha for healthier you!
What vitamins and minerals are in a Sardines in Sriracha?
Vitamins in Sardines in Sriracha:
Sardines in Sriracha contains following minerals:
General
Does Sardines in Sriracha contain caffeine?
Sardines in Sriracha does not contain any caffeine.
Does Sardines in Sriracha contain alcohol?
Sardines in Sriracha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines in Sriracha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Sriracha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines in Sriracha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines in Sriracha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Sriracha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines in Sriracha for free?
Yes! Since Sardines in Sriracha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines in Sriracha with water tracking feature?
Nutribit automatically calculates the water content of Sardines in Sriracha and adds it to your daily hydration log. Simply log Sardines in Sriracha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sardines in Sriracha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Sriracha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines in Sriracha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines in Sriracha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines in Sriracha
Protein in Sardines in Sriracha supports building and repairing tissues.
Builds and repairs tissues in Sardines in Sriracha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines in Sriracha supports immune function.
Supports immune function in Sardines in Sriracha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines in Sriracha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines in Sriracha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines in Sriracha provides energy.
Provides energy in Sardines in Sriracha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines in Sriracha supports muscle growth and strength.
Supports muscle growth and strength in Sardines in Sriracha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines in Sriracha helps in weight management.
Helps in weight management in Sardines in Sriracha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines in Sriracha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines in Sriracha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines in Sriracha supports bone health.
Supports bone health in Sardines in Sriracha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines in Sriracha improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines in Sriracha is essential for the health and growth of hair, skin, and nails.
Protein in Sardines in Sriracha regulates blood sugar levels.
Regulates blood sugar levels in Sardines in Sriracha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sardines in Sriracha supports bone health.
Calcium in Sardines in Sriracha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sardines in Sriracha supports muscle function.
Calcium in Sardines in Sriracha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sardines in Sriracha supports heart health.
Calcium in Sardines in Sriracha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sardines in Sriracha supports nerve transmission.
Calcium in Sardines in Sriracha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sardines in Sriracha supports blood clotting.
Calcium in Sardines in Sriracha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sardines in Sriracha supports hormonal secretion.
Calcium in Sardines in Sriracha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sardines in Sriracha supports weight management.
Calcium in Sardines in Sriracha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sardines in Sriracha supports dental health.
Calcium in Sardines in Sriracha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sardines in Sriracha supports blood pressure regulation.
Calcium in Sardines in Sriracha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sardines in Sriracha supports fluid balance.
Maintains Fluid Balance in Sardines in Sriracha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sardines in Sriracha supports nerve function.
Supports Nerve Function in Sardines in Sriracha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sardines in Sriracha helps regulate blood pressure.
Regulates Blood Pressure in Sardines in Sriracha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sardines in Sriracha supports muscle function.
Aids Muscle Function in Sardines in Sriracha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sardines in Sriracha aids nutrient absorption.
Improves Nutrient Absorption in Sardines in Sriracha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sardines in Sriracha helps balance pH levels.
Balances pH Levels in Sardines in Sriracha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sardines in Sriracha supports bone health.
Supports Bone Health in Sardines in Sriracha helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 can Sardines in Sriracha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.