Savory Spinach
Northeast Fresh
40
% from protein60
% from carbs60
% from fatNutrition Facts
More items Like Savory Spinach
Savory Spinach Dijon
Dole Fresh Takes
Savory Spinach Tortillas
Mr. Tortilla
Sides, Savory Spinach
Muscle Maker Grill
Spinach Dijon, Savory
Dole
Savory Spinach Wraps
Toufayan Bakeries
Savory Spinach, Flour Tortillas
Mr. Tortilla
Regional Raw Northeast Honey
Bee Harmony
Raw & Unfiltered Northeast Honey
Local Hive
Healthy Spinach Idli (Steamed Spinach Savory Cake)
South Indian, South Indian Breakfast
Garlic Knots, Savory Garlic
L'oven Fresh
Savory Garlic Garlic Knots
L'oven Fresh
Savory Pepperoni Keto Pizza
Lindora Fresh
Savory Fruit & Cheese Bites
Country Fresh
Kit, Savory Herbed Vinaigrette
Fresh Express
Hearth Baked Wraps, Savory Spinach
Toufayan Bakeries
Wrap-itz, Savory Spinach Wrap
Toufayan Bakeries
Vegetable Blend, Northeast, 4 Pack
Seal the Seasons
Honey Blend, Raw & Unfiltered, Northeast
Local Hive
Salad, Spinach
Just Fresh
Spinach & Arugula
Fresh Express
Spinach & Bacon
Fresh Express
Spinach Khandvi - Savory Gram Flour Pinwheels With Spinach
Lunch, Vegetarian
Savory Dill Pickle Virginia Peanuts
Fresh Thyme
Savory Spinach Nutrients FAQs
Nutrients
- Vitamin A:Savory Spinach has 8000 IU of Vitamin A.
- Vitamin C:Savory Spinach has 24 mg of Vitamin C.
- Savory Spinach has 104mg of Calcium.
- Savory Spinach has 65mg of Sodium, Na.
- Savory Spinach has 470mg of Potassium, K.
- Savory Spinach has 2.7mg of Iron.
What is the calorie content of Savory Spinach?
A typical serving 2.67 cups (85 grams) of Savory Spinach contains approximately 20 calories.
You can check the exact calorie content by logging Savory Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Spinach have?
The amount of fat in Savory Spinach depends on the ingredients and preparation method. On average, one serving 2.67 cups (85 grams) of Savory Spinach contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Spinach have?
The protein content in Savory Spinach depends on the ingredients exists in it. On average, 2.67 cups (85 grams) of Savory Spinach contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Spinach, Download Nutribit app for healthier you!
How much sugar does a Savory Spinach have?
On average, 2.67 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Spinach.
How Much carbohydrates (carbs) is in Savory Spinach?
The amount of carbohydrates (carbs) in Savory Spinach depends on its serving size and preparation. On average, 2.67 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Spinach.
How Much Fiber is in Savory Spinach?
Savory Spinach contains approximately 2 grams of fiber in 2.67 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Spinach for healthier you!
What vitamins and minerals are in a Savory Spinach?
Vitamins in Savory Spinach:
Savory Spinach contains following minerals:
General
Does Savory Spinach contain caffeine?
Savory Spinach does not contain any caffeine.
Does Savory Spinach contain alcohol?
Savory Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Spinach for free?
Yes absolutely, Since Savory Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Spinach with water tracking feature?
Savory Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Savory Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Spinach
Vitamin A in Savory Spinach supports eye health.
Vitamin A in Savory Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Savory Spinach boosts immune function.
Vitamin A in Savory Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Savory Spinach promotes healthy skin.
Vitamin A in Savory Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Savory Spinach enhances reproductive health.
Vitamin A in Savory Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Savory Spinach supports bone health.
Vitamin A in Savory Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Savory Spinach reduces the risk of certain cancers.
Vitamin A in Savory Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Savory Spinach promotes healthy development during pregnancy.
Vitamin A in Savory Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Savory Spinach maintains healthy mucous membranes.
Vitamin A in Savory Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Savory Spinach improves wound healing.
Vitamin A in Savory Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Savory Spinach may reduce the risk of macular degeneration.
Vitamin A in Savory Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 2.67 cups Savory Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.