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Southwestern Salad with Salsa Ranch Dressing

Simply Fresh

150

kcal Energy

29.7%

% from carbs

21.6%

% from protein

48.6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 570 mg
24.8%
Potassium, K 350 mg
7.4%
Total Carbohydrates 11 g
4%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 8 g
16%
Iron 1.1 mg
6.1%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 110 mg
Iron, Fe 1.1 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwestern Salad with Salsa Ranch Dressing

Nutrients

What is the calorie content of Southwestern Salad with Salsa Ranch Dressing?

A typical serving 1 salad of Southwestern Salad with Salsa Ranch Dressing (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Southwestern Salad with Salsa Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern Salad with Salsa Ranch Dressing have?

The amount of fat in Southwestern Salad with Salsa Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (170 grams) of Southwestern Salad with Salsa Ranch Dressing contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern Salad with Salsa Ranch Dressing have?

The protein content in Southwestern Salad with Salsa Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Southwestern Salad with Salsa Ranch Dressing (about 170 grams) contains approximately 8 grams of protein.

Is Southwestern Salad with Salsa Ranch Dressing a good source of protein?

The protein content in Southwestern Salad with Salsa Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Southwestern Salad with Salsa Ranch Dressing (about 170 grams) contains approximately 8 grams of protein.

How much sugar does a Southwestern Salad with Salsa Ranch Dressing have?

On average, 1 salad (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwestern Salad with Salsa Ranch Dressing contain added sugar?

On average, 1 salad (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwestern Salad with Salsa Ranch Dressing?

On average, 1 salad (about 170 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Southwestern Salad with Salsa Ranch Dressing?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwestern Salad with Salsa Ranch Dressing?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwestern Salad with Salsa Ranch Dressing suitable for vegans?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwestern Salad with Salsa Ranch Dressing contain caffeine?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwestern Salad with Salsa Ranch Dressing contain alcohol?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwestern Salad with Salsa Ranch Dressing healthier?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwestern Salad with Salsa Ranch Dressing in Nutribit?

Southwestern Salad with Salsa Ranch Dressing contains approximately 3 grams of fiber in 1 salad (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwestern Salad with Salsa Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern Salad with Salsa Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern Salad with Salsa Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern Salad with Salsa Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern Salad with Salsa Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern Salad with Salsa Ranch Dressing for free?

Yes! Since Southwestern Salad with Salsa Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern Salad with Salsa Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Southwestern Salad with Salsa Ranch Dressing and adds it to your daily hydration log. Simply log Southwestern Salad with Salsa Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern Salad with Salsa Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern Salad with Salsa Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern Salad with Salsa Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern Salad with Salsa Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!