Hravest Originals Romaine Hearts

Fresh Express

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 2.5 mg
0.1%
Total Carbohydrates 1.5 g
0.5%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 3750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.8 mg
Calcium 13 mg
Iron 0.4 mg

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Hravest Originals Romaine Hearts Nutrients FAQs

Nutrients

What is the calorie content of Hravest Originals Romaine Hearts?

A typical serving 2 cups (85 grams) of Hravest Originals Romaine Hearts contains approximately 15 calories.

You can check the exact calorie content by logging Hravest Originals Romaine Hearts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hravest Originals Romaine Hearts have?

The amount of fat in Hravest Originals Romaine Hearts depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Hravest Originals Romaine Hearts contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hravest Originals Romaine Hearts have?

The protein content in Hravest Originals Romaine Hearts depends on the ingredients exists in it. On average, 2 cups (85 grams) of Hravest Originals Romaine Hearts contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hravest Originals Romaine Hearts, Download Nutribit app for healthier you!

How much sugar does a Hravest Originals Romaine Hearts have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hravest Originals Romaine Hearts.

How Much carbohydrates (carbs) is in Hravest Originals Romaine Hearts?

The amount of carbohydrates (carbs) in Hravest Originals Romaine Hearts depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hravest Originals Romaine Hearts.

How Much Fiber is in Hravest Originals Romaine Hearts?

Hravest Originals Romaine Hearts contains approximately 2 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hravest Originals Romaine Hearts for healthier you!

What vitamins and minerals are in a Hravest Originals Romaine Hearts?

Vitamins in Hravest Originals Romaine Hearts:

  • Vitamin A:Hravest Originals Romaine Hearts has 7500 IU of Vitamin A.
  • Vitamin C:Hravest Originals Romaine Hearts has 3.6 mg of Vitamin C.

Hravest Originals Romaine Hearts contains following minerals:

  • Hravest Originals Romaine Hearts has 26mg of Calcium.
  • Hravest Originals Romaine Hearts has 5mg of Sodium, Na.
  • Hravest Originals Romaine Hearts has 0.72mg of Iron.

General

Does Hravest Originals Romaine Hearts contain caffeine?

Hravest Originals Romaine Hearts does not contain any caffeine.

Does Hravest Originals Romaine Hearts contain alcohol?

Hravest Originals Romaine Hearts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hravest Originals Romaine Hearts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hravest Originals Romaine Hearts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hravest Originals Romaine Hearts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hravest Originals Romaine Hearts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hravest Originals Romaine Hearts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hravest Originals Romaine Hearts for free?

Yes! Since Hravest Originals Romaine Hearts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hravest Originals Romaine Hearts with water tracking feature?

Nutribit automatically calculates the water content of Hravest Originals Romaine Hearts and adds it to your daily hydration log. Simply log Hravest Originals Romaine Hearts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hravest Originals Romaine Hearts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hravest Originals Romaine Hearts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hravest Originals Romaine Hearts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hravest Originals Romaine Hearts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hravest Originals Romaine Hearts

Vitamin A in Hravest Originals Romaine Hearts supports eye health.

Vitamin A in Hravest Originals Romaine Hearts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hravest Originals Romaine Hearts boosts immune function.

Vitamin A in Hravest Originals Romaine Hearts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hravest Originals Romaine Hearts promotes healthy skin.

Vitamin A in Hravest Originals Romaine Hearts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hravest Originals Romaine Hearts enhances reproductive health.

Vitamin A in Hravest Originals Romaine Hearts plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hravest Originals Romaine Hearts supports bone health.

Vitamin A in Hravest Originals Romaine Hearts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hravest Originals Romaine Hearts reduces the risk of certain cancers.

Vitamin A in Hravest Originals Romaine Hearts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hravest Originals Romaine Hearts promotes healthy development during pregnancy.

Vitamin A in Hravest Originals Romaine Hearts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hravest Originals Romaine Hearts maintains healthy mucous membranes.

Vitamin A in Hravest Originals Romaine Hearts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hravest Originals Romaine Hearts improves wound healing.

Vitamin A in Hravest Originals Romaine Hearts promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hravest Originals Romaine Hearts may reduce the risk of macular degeneration.

Vitamin A in Hravest Originals Romaine Hearts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Hravest Originals Romaine Hearts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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