Leafy Romaine Salad
Marketside
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Leafy Romaine Salad Nutrients FAQs
Nutrients
- Leafy Romaine Salad has 30mg of Calcium.
- Leafy Romaine Salad has 10mg of Sodium, Na.
- Leafy Romaine Salad has 200mg of Potassium, K.
- Leafy Romaine Salad has 0.8mg of Iron.
What is the calorie content of Leafy Romaine Salad?
A typical serving 1.5 cups (85 grams) of Leafy Romaine Salad contains approximately 15 calories.
You can check the exact calorie content by logging Leafy Romaine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leafy Romaine Salad have?
The amount of fat in Leafy Romaine Salad depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Leafy Romaine Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leafy Romaine Salad have?
The protein content in Leafy Romaine Salad depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Leafy Romaine Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Leafy Romaine Salad, Download Nutribit app for healthier you!
How much sugar does a Leafy Romaine Salad have?
On average, 1.5 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leafy Romaine Salad.
How Much carbohydrates (carbs) is in Leafy Romaine Salad?
The amount of carbohydrates (carbs) in Leafy Romaine Salad depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leafy Romaine Salad.
How Much Fiber is in Leafy Romaine Salad?
Leafy Romaine Salad contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leafy Romaine Salad for healthier you!
What vitamins and minerals are in a Leafy Romaine Salad?
Leafy Romaine Salad contains following minerals:
General
Does Leafy Romaine Salad contain caffeine?
Leafy Romaine Salad does not contain any caffeine.
Does Leafy Romaine Salad contain alcohol?
Leafy Romaine Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leafy Romaine Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leafy Romaine Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leafy Romaine Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leafy Romaine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leafy Romaine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leafy Romaine Salad for free?
Yes! Since Leafy Romaine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leafy Romaine Salad with water tracking feature?
Nutribit automatically calculates the water content of Leafy Romaine Salad and adds it to your daily hydration log. Simply log Leafy Romaine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leafy Romaine Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leafy Romaine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leafy Romaine Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leafy Romaine Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leafy Romaine Salad
How to burn 15 calories?
The amount of exercise required to burn off 1.5 cups Leafy Romaine Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.