Guatemalan Cream
Quesos La Ricura
3.45
% from protein3.45
% from carbs3.45
% from fatNutrition Facts
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Guatemalan Cream Nutrients FAQs
Nutrients
- Guatemalan Cream has 22mg of Calcium.
- Guatemalan Cream has 170mg of Sodium, Na.
- Guatemalan Cream has 33mg of Potassium, K.
What is the calorie content of Guatemalan Cream?
A typical serving 2 tbsp (30 grams) of Guatemalan Cream contains approximately 120 calories.
You can check the exact calorie content by logging Guatemalan Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guatemalan Cream have?
The amount of fat in Guatemalan Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guatemalan Cream contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guatemalan Cream have?
The protein content in Guatemalan Cream depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Guatemalan Cream contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Guatemalan Cream, Download Nutribit app for healthier you!
How much sugar does a Guatemalan Cream have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guatemalan Cream.
How Much carbohydrates (carbs) is in Guatemalan Cream?
The amount of carbohydrates (carbs) in Guatemalan Cream depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guatemalan Cream.
How Much Fiber is in Guatemalan Cream?
Guatemalan Cream contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guatemalan Cream for healthier you!
What vitamins and minerals are in a Guatemalan Cream?
Guatemalan Cream contains following minerals:
General
Does Guatemalan Cream contain caffeine?
Guatemalan Cream does not contain any caffeine.
Does Guatemalan Cream contain alcohol?
Guatemalan Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guatemalan Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guatemalan Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guatemalan Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guatemalan Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guatemalan Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guatemalan Cream for free?
Yes! Since Guatemalan Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guatemalan Cream with water tracking feature?
Nutribit automatically calculates the water content of Guatemalan Cream and adds it to your daily hydration log. Simply log Guatemalan Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guatemalan Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guatemalan Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guatemalan Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guatemalan Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guatemalan Cream
How to burn 120 calories?
The amount of exercise required to burn off 2 tbsp Guatemalan Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.