Quesos parmesanos
Common Food
27.06
% from protein13.34
% from carbs13.34
% from fatNutrition Facts
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Quesos parmesanos Nutrients FAQs
Nutrients
- Vitamin A:Quesos parmesanos has 48.7 IU of Vitamin A.
- Vitamin B-12:Quesos parmesanos has 0.07 UG of Vitamin B-12.
- Vitamin B-6:Quesos parmesanos has 0.0041 mg of Vitamin B-6.
- Vitamin D:Quesos parmesanos has 1.05 IU of Vitamin D.
- Vitamin K:Quesos parmesanos has 0.355 UG of Vitamin K.
- Quesos parmesanos has 42.65mg of Calcium.
- Quesos parmesanos has 90.2mg of Sodium, Na.
- Quesos parmesanos has 9mg of Potassium, K.
- Quesos parmesanos has 0.0245mg of Iron.
What is the calorie content of Quesos parmesanos?
A typical serving 1 cda (5 grams) of Quesos parmesanos contains approximately 21 calories.
You can check the exact calorie content by logging Quesos parmesanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesos parmesanos have?
The amount of fat in Quesos parmesanos depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Quesos parmesanos contains approximately 1.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesos parmesanos have?
The protein content in Quesos parmesanos depends on the ingredients exists in it. On average, 1 cda (5 grams) of Quesos parmesanos contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Quesos parmesanos, Download Nutribit app for healthier you!
How much sugar does a Quesos parmesanos have?
On average, 1 cda (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesos parmesanos.
How Much carbohydrates (carbs) is in Quesos parmesanos?
The amount of carbohydrates (carbs) in Quesos parmesanos depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 0.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesos parmesanos.
How Much Fiber is in Quesos parmesanos?
Quesos parmesanos contains approximately 0 grams of fiber in 1 cda (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesos parmesanos for healthier you!
What vitamins and minerals are in a Quesos parmesanos?
Vitamins in Quesos parmesanos:
Quesos parmesanos contains following minerals:
General
Does Quesos parmesanos contain caffeine?
Quesos parmesanos does not contain any caffeine.
Does Quesos parmesanos contain alcohol?
Quesos parmesanos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesos parmesanos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesos parmesanos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesos parmesanos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesos parmesanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesos parmesanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesos parmesanos for free?
Yes! Since Quesos parmesanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesos parmesanos with water tracking feature?
Nutribit automatically calculates the water content of Quesos parmesanos and adds it to your daily hydration log. Simply log Quesos parmesanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesos parmesanos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesos parmesanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesos parmesanos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesos parmesanos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesos parmesanos
How to burn 21 calories?
The amount of exercise required to burn off 1 cda Quesos parmesanos
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.