Quesos rallados

A typical serving 0.25 cup shredded (28 grams) of Quesos rallados contains approximately 100 calories.

You can check the exact calorie content by logging Quesos rallados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quesos rallados depends on the ingredients and preparation method. On average, one serving 0.25 cup shredded (28 grams) of Quesos rallados contains approximately 7.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Quesos rallados depends on the ingredients exists in it. On average, 0.25 cup shredded (28 grams) of Quesos rallados contains approximately 6.59 grams of protein.

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On average, 0.25 cup shredded (28 grams) contains about 0.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesos rallados.

The amount of carbohydrates (carbs) in Quesos rallados depends on its serving size and preparation. On average, 0.25 cup shredded (28 grams) contains about 0.49 grams of carbohydrates.

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Quesos rallados contains approximately 0 grams of fiber in 0.25 cup shredded (28 grams).

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Vitamins in Quesos rallados:

• Vitamin A:Quesos rallados has 184.52 IU of Vitamin A.
• Vitamin B-12:Quesos rallados has 0.3444 UG of Vitamin B-12.
• Vitamin B-6:Quesos rallados has 0.0171 mg of Vitamin B-6.
• Vitamin D:Quesos rallados has 5.88 IU of Vitamin D.

Quesos rallados contains following minerals:

• Quesos rallados has 184.52mg of Calcium.
• Quesos rallados has 94.64mg of Sodium, Na.
• Quesos rallados has 23.8mg of Potassium, K.
• Quesos rallados has 0.1652mg of Iron.

Quesos rallados does not contain any caffeine.

Quesos rallados does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesos rallados and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quesos rallados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesos rallados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Quesos rallados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Quesos rallados and adds it to your daily hydration log. Simply log Quesos rallados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Quesos rallados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quesos rallados data can be accessed offline in the Nutribit app anytime anywhere!