Quesos americanos
Common Food
22
% from protein11.31
% from carbs11.31
% from fatNutrition Facts
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Quesos americanos Nutrients FAQs
Nutrients
- Vitamin A:Quesos americanos has 264.81 IU of Vitamin A.
- Vitamin B-12:Quesos americanos has 0.3192 UG of Vitamin B-12.
- Vitamin B-6:Quesos americanos has 0.026 mg of Vitamin B-6.
- Vitamin D:Quesos americanos has 54.39 IU of Vitamin D.
- Vitamin K:Quesos americanos has 1.05 UG of Vitamin K.
- Quesos americanos has 285.6mg of Calcium.
- Quesos americanos has 274.89mg of Sodium, Na.
- Quesos americanos has 59.43mg of Potassium, K.
- Quesos americanos has 0.1869mg of Iron.
What is the calorie content of Quesos americanos?
A typical serving 1 slice (3/4 oz) (21 grams) of Quesos americanos contains approximately 66 calories.
You can check the exact calorie content by logging Quesos americanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesos americanos have?
The amount of fat in Quesos americanos depends on the ingredients and preparation method. On average, one serving 1 slice (3/4 oz) (21 grams) of Quesos americanos contains approximately 4.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesos americanos have?
The protein content in Quesos americanos depends on the ingredients exists in it. On average, 1 slice (3/4 oz) (21 grams) of Quesos americanos contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Quesos americanos, Download Nutribit app for healthier you!
How much sugar does a Quesos americanos have?
On average, 1 slice (3/4 oz) (21 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesos americanos.
How Much carbohydrates (carbs) is in Quesos americanos?
The amount of carbohydrates (carbs) in Quesos americanos depends on its serving size and preparation. On average, 1 slice (3/4 oz) (21 grams) contains about 1.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesos americanos.
How Much Fiber is in Quesos americanos?
Quesos americanos contains approximately 0 grams of fiber in 1 slice (3/4 oz) (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesos americanos for healthier you!
What vitamins and minerals are in a Quesos americanos?
Vitamins in Quesos americanos:
Quesos americanos contains following minerals:
General
Does Quesos americanos contain caffeine?
Quesos americanos does not contain any caffeine.
Does Quesos americanos contain alcohol?
Quesos americanos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesos americanos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesos americanos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesos americanos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesos americanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesos americanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesos americanos for free?
Yes! Since Quesos americanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesos americanos with water tracking feature?
Nutribit automatically calculates the water content of Quesos americanos and adds it to your daily hydration log. Simply log Quesos americanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesos americanos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesos americanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesos americanos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesos americanos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesos americanos
Calcium in Quesos americanos supports bone health.
Calcium in Quesos americanos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quesos americanos supports muscle function.
Calcium in Quesos americanos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quesos americanos supports heart health.
Calcium in Quesos americanos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quesos americanos supports nerve transmission.
Calcium in Quesos americanos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quesos americanos supports blood clotting.
Calcium in Quesos americanos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quesos americanos supports hormonal secretion.
Calcium in Quesos americanos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quesos americanos supports weight management.
Calcium in Quesos americanos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quesos americanos supports dental health.
Calcium in Quesos americanos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quesos americanos supports blood pressure regulation.
Calcium in Quesos americanos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 66 calories?
The amount of exercise required to burn off 1 slice (3/4 oz) Quesos americanos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.